First Blog Post and Why LaRena’s Corner exists:
Hey guys! I started this blog because my friends were like you need a blog. So here I am. I adjusted my diet to help with my autoimmune diseases. At first, it was horrible. I thought the food I ate was ok and eatable but not tasty. After much research and experimenting, I have found a new love for food and you will too. I don’t eat any grains including corn or potatoes currently, no refined sugars and for a while, I was dairy free. That is to say, I am grain-free, refined sugar-free, limit my dairy, don’t eat preservatives, additives or coloring. Hence, all of my recipes are homemade from scratch whole foods. As my children have an allergy to dairy hence I have created many recipes for them. Writing recipes has been a hobby for me for over 30 years.
So what works for me is Cassava Flour*, tapioca flour, coconut sugar, monk fruit sugar, Yacon Syrup, sorghum syrup, and maple syrup. If you are grain free and need new ideas. Please join me as we journey to new health with tasty food along the way.
*Cassava flour and Tapioca flour come from the same plant called Yucca Root.