Bacon Bok Choy

My recipes are grain free, refined sugar free and many are dairy free. Most of my recipes are have a minimum of 4 servings. If you have allergies or are grain free for health reasons then welcome to my site. I switched my diet to improve my health. Thanks for looking at my blog or following it.

In the summertime, I go to the farmers market once a week. I purchased this bok choy to go with a recipe that I was in the process of writing. The recipe in my mind tasted similar to a Hawaiian chicken I have had at a local restaurant. I had to talk to a good friend of mine who gave me the Hawaiian recipe and I revamped it and twisted it to create a recipe that I could eat. Once I had decided on the main dish I needed a vegetable to go along with it. Bok Choy is the vegetable I decided on.

When my kids had this side dish that loved it and thought that the two definitely went together. Save a little of the marinade before you add your raw chicken to it. Then store the marinade in the fridge until ready to use. This is a slightly sweet and smokey vegetable side dish. The marinade can be found here

Goes well with Sweet and Salty BBQ Chicken and Marinade, Popcorn Chicken, Grain Free Chicken Strips, Keto Shish Kebab, Keto Chicken on the Can, BBQ Seasoned Chicken, Rosemary and BBQ Tri-Tip, L’s Seasoned T-Bone.

*Nutritional Facts are below the photos.

1 slice of bacon

1 cup of onions

4 cup chopped bok choy

1 teaspoon balsamic vinegar

1 tablespoon Sweet Chicken Marinade
Cut up bacon into small bites. Fry up the bacon until crispy. Pour off all but 2 tablespoons of bacon grease. Use the remaining bacon grease to fry up the onions. Fry onions until translucent. Add bok choy and cook for 3 – 8 minutes. Add balsamic vinegar and Sweet and Salty Chicken Marinade. Stir until combined. Remove from heat and let cool. Serve with Sweet and Salty BBQ Chicken and Marinade.

Nutrition Facts
Servings 4.0
Amount Per Serving
calories 53
% Daily Value *
Total Fat 1 g 2 %
Saturated Fat 0 g 2 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 4 mg 1 %
Sodium 107 mg 7 %
Potassium 390 mg 9 %
Total Carbohydrate 14 g 4 %
Dietary Fiber 2 g 7 %
Sugars 2 g
Protein 2 g 4 %
Vitamin A 89 %
Vitamin C 79 %
Calcium 12 %
Iron 5 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

4 Comments Add yours

  1. mistimaan says:

    Looks good

    Like

  2. Hello. Looks very tasty, saved the recipe to try this when I can.

    Like

    1. It is yummy. Thanks so much for the kind words. Have an awesome day/night!

      Liked by 1 person

    2. Thanks so much! Let me know when you try it! Have an awesome day/night!

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s