Asian Cabbage

My recipes are grain free, refined sugar free and many are dairy free. If you are new to my blog WELCOME!! I went grain free and refined sugar free to improve my health. The biggest change that I have noticed and had the biggest effect so far is my level of energy. If you have autoimmune illnesses and are past tired past exhausted then you understand what a joy it is to have my energy level return. Only those who have ever experienced this level of exhaustion from autoimmune illnesses will understand. To those who are experiencing this level of energy exhaustion, I am sorry you are going through this. It is miserable to feel that way. I am in my early 50’s and should still have some energy. I am so thankful that I lived in Japan and was taught to honor and

In the beginning, I was hesitant that I would be able to make anything I wanted. I had many failed experiments in the beginning. Sometimes I would get really frustrated and it would take me a while to try the same recipe again. But now I don’t think I wonder if I can make that. I am more self confident as a recipe writer than ever before.

This recipe is my version of an Asian style Cabbage. I love cabbage it is such a versatile vegetable. Most cultures and countries have cabbage dishes. It is a wonderful accompaniment to Chicken Thighs with Homemade Plum Sauce

1/2 head of cabbage

1/2 cup chopped onions

1/4 cup chopped green onions or tops of leeks

large pinch of Garlicky Onion Seasoning

1/2 teaspoon Coconut Aminos Teriyaki Sauce

1/8 teaspoon chili sesame OIL

1/4 teaspoon  garlic powder

1/8 teaspoon ginger powder

salt and pepper to taste

2 teaspoons of avocado oil

 

Cut up Cabbage into small bite size pieces. Chop onions and green onions or leeks. Fry cabbage, onions and green onions or leeks up. Add Garlicky Onion Seasoning, Coconut Amino Teriyaki Sauce, chili sesame oil, garlic powder, onion powder, with salt and pepper to taste. Fry until cabbage is no longer raw and still has a slight bite to it. Place in a serving bowl and serve on your table.

LaRena's Corner
Chicken in plum sauce, fried cabbage and fried Japanese Eggplant
Nutrition Facts
Servings 5.0
Amount Per Serving
calories 58
% Daily Value *
Total Fat 2 g 3 %
Saturated Fat 0 g 1 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 78 mg 3 %
Potassium 249 mg 7 %
Total Carbohydrate 2 g 1 %
Dietary Fiber 2 g 10 %
Sugars 1 g
Protein 0 g 1 %
Vitamin A 3 %
Vitamin C 79 %
Calcium 6 %
Iron 4 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s