Bacon and Cheddar Scones

My recipes are grain free, refined sugar free, and many are dairy free. There are many that believe this diet is healing their gut. Yet there are other doctors who feel it’s a fad and has no effect on your health. I can only speak for the effects it has had on my life. I…

Maple Pecan Scones

My recipes are grain free, refined sugar free and many are dairy free. Many people have found that by changing their diet that they have less inflammation, less pain, feeling better and energy is returning. I know several western doctors who think this diet thing is a fad and it has no effect what so…

Cinnamon Pumpkin Scones

My recipes are grain free, refined sugar free and many are dairy free. Do you suffer from food allergies? Do you not eat grains? Are you gluten free? Welcome to my blog where there are no grain, no refined sugar, and limited dairy.  I am like the rest of the world and love to eat…

Almond Poppyseed Scones

My recipes are grain free, refined sugar free and most are dairy free. This is another one of my old recipes that I just revamped to make grain free. Cassava flour soaks up a lot more liquid than it’s wheat flour counterpart. I can find Cassava flour, monk fruit sugar, and canned coconut milk at…