Lemon Poppyseed Pancakes
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Gluten-Free Lemon Poppyseed Pancakes

Gluten-Free Lemon Poppyseed Pancakes Recipe is lightly sweet and tart. Paleo and vegan-friendly. Mildly cItrus flavored as well as lite and fluffy.
Prep Time6 mins
Cook Time16 mins
0 mins
Total Time22 mins
Course: Breakfast
Cuisine: American
Keyword: Citrus Falvored Pancakes, Gluten-Free Pancakes, Lemon Pancakes, Lemon Poppyseed Pancakes, Paleo Recipe, Pancake Recipe, Pancakes, Refined Sugar-Free Pancakes, Vegan-Friendly Recipe
Servings: 4 Servings
Calories: 242kcal

Ingredients

  • 1 cup cassava flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tbsp poppy seeds
  • 1/3 cup thick part of a can of unsweetened coconut milk full fat Plus two tablespoons of liquid water from the can
  • 2/3 cup almond milk
  • 1/3 + 2 cup + tsps freshly squeezed lemon juice
  • 1 whole egg
  • 3 tsp avocado oil
  • 1 zest of one lemon

oil to cook pancakes

    Instructions

    • First, combine together cassava flour, baking powder, baking soda, and poppy seeds.
    • Second, combine sugar and lemon zest.
    • Next, let sit.
    • Combine some of the thick coconut milk with about 2 tablespoons of coconut water until you get a thick substance.
    • Add lemon juice, egg, and almond milk to the coconut milk mixture and oil.
    • Finally, place the coconut mixture into a blender add 1/2 the cassava flour mixture.
    • Blend and add the other half. Heat up a frying pan with 2 teaspoons or so of avocado oil.
    • Lastly, pour out some batter to make three small pancakes.
    • Flip when you see small holes being made in the pancake batter.
    • Fry 2 – 3 minutes.
    • Remove from the frying pan and serve. Serves 4

    Notes

    Nutrition Facts
    Servings 4.0
    Amount Per Serving 3 Pancakes
    Calories 242
    % Daily Value *
    Total Fat 13 g 20 %
    Saturated Fat 2 g 10 %
    Monounsaturated Fat 8 g
    Polyunsaturated Fat 2 g
    Trans Fat 0 g
    Cholesterol 47 mg 16 %
    Sodium 230 mg 10 %
    Potassium 57 mg 2 %
    Total Carbohydrate 28 g 9 %
    Dietary Fiber 3 g 11 %
    Sugars 1 g  
    Protein 2 g 4 %
    Vitamin A 4 %
    Vitamin C 16 %
    Calcium 15 %
    Iron 3 %
    * The Percent Daily Values are based on a 2,000 calorie diet so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.