Keto Lobster Tails
Keto Lobster Tails Recipe is easy and quick with directions for frozen tails. Based on European flavors. Lobster is low carb, Paleo, and GAPS friendly.
Prep Time2 mins
Cook Time10 mins
Total Time6 hrs 12 mins
Servings: 4 servings
Large to medium-size pot
- 1/2 cup butter
- 12 oz white wine or cooking wine the white wine of your choice
- 1/2 tsp pink salt
- 4 frozen lobster tails from 6 oz. up to 2 lbs
- 24 oz of water or until lobster is covered
First, remove the lobster from the freezer and allow it to defrost in the refrigerator overnight.
Place butter, wine, salt, and lobster into a pot and bring to a boil and boil 1 minute per ounce.
Boil until the tail or tails appears bright red and the meat turns white.
Remove lobster from the pan with a pair of tongs to a plate and allow to cool slightly before cutting the shell.
Using a sharp pair of scissors cut down the middle of the back of the lobster to the fin.
Allow to cool slightly.
Next, carefully remove the meat from the shell making sure that the very bottom of the lobster is still attached.
Lastly, it is time for the presentation of the lobster: pull the lobster meat through the shell and let sit on top of the shell.
Serve with melted butter and slice of lemon
|Amount Per Serving
|% Daily Value *
|Total Fat 14 g
|Saturated Fat 8 g
|Monounsaturated Fat 4 g
|Polyunsaturated Fat 0 g
|Trans Fat 0 g
|Cholesterol 149 mg
|Sodium 598 mg
|Potassium 885 mg
|Total Carbohydrate 7 g
|Dietary Fiber 0 g
|Sugars 1 g
|Protein 35 g
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.