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Greek Turkey Meatballs on a plate with chopped red onions, tomatoes, and cucumber.

Gluten-Free Greek Turkey Meatballs

Gluten-Free Greek Turkey Meatballs Recipe with DIY homemade tzatziki sauce inside. They are moist, tender, easy to make, and full of flavor with fresh herbs
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Cuisine Greek
Servings 4 servings
Calories 206 kcal


  • 1/2 cup coconut milk (thick part only)
  • 1/2 cup shredded cucumbers liquid squeezed out
  • 2 tbsp fresh lemon juice
  • 1 tsp rosemary wine salt see recipe on blog
  • 3 cloves minced garlic
  • 1 tbsp dried minced onion
  • 2 tbsp minced fresh dill weed
  • 2 tsp powdered beef broth
  • 1 cup caramelized onions
  • 1 lb ground turkey


  • Preheat oven to 350 F.
  • Oil a baking sheet or baking stone.
  • First, shred the cucumbers and place inside a clean tea towel and squeeze out any excess liquid and set aside.
  • Secondly, open a can of coconut milk and remove only 1/2 cup of the thick coconut milk and place it into a small bowl.
  • Thirdly, combine drained shredded cucumbers, coconut milk, lemon juice, rosemary wine salt, minced garlic, dried minced onion, minced dill weed, and powdered beef bone broth until thoroughly combined.
  • Finally, fry up the diced onions until caramelized remove from the heat and allow it to cool.
  • Once, cooled add coconut milk mixture and caramelized onions to ground turkey until thoroughly combined.
  • Next roll into meatballs.
  • Place rolled meatballs onto an oiled baking sheet or baking stone.
  • Spray the turkey meatballs and place into the oven
  • Lastly, bake for 20 - 30 minutes or until cooked through and brown.
  • Remove from oven and allow to cool.

Serving Suggestions:

  • Serve with chopped tomato, cucumbers, onions, and extra tzatziki sauce.
  • Or serve with cucumber sauce (Tzatziki sauce) and fresh dill.


Nutrition Facts
Servings 4.0
Amount Per Serving
Calories 206
% Daily Value *
Total Fat 11 g 17 %
Saturated Fat 3 g 15 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 80 mg 27 %
Sodium 95 mg 4 %
Potassium 93 mg 3 %
Total Carbohydrate 6 g 2 %
Dietary Fiber 1 g 3 %
Sugars 1 g  
Protein 24 g 49 %
Vitamin A 5 %
Vitamin C 14 %
Calcium 11 %
Iron 15 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Keyword Cucumber, Cucumbers, Fresh Dill, Ground Turkey, Meatballs, Tzatziki Sauce, Tzatzki Sauce