Go Back Email Link
+ servings
Moroccan Red Chili Sauce in jars surrounded by red baby bell peppers
Save
Print Pin
5 from 1 vote

Keto Moroccan Red Chili Sauce

Moroccan Red Chili Sauce Recipe created with aromatic spices. Made with MIld Harissa a popular African or Mid East sauce for chicken and beef.
Course Sauce
Cuisine Moroccan
Keyword Chili, Classic, Classic Recipe, Harissa Sauce, Mediterranean, Moroccan Chili Sauce, Old Fashioned, Old School Recipe, Old World Recipe, Red Chili Sauce, Sauce, Vintage Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 10 servings
Calories 43kcal
Author LaRena Fry

Ingredients

  • 1 15 oz can of chopped tomatoes
  • 2 cloves minced garlic
  • 1/4 tsp red pepper flakes
  • 1/2 tsp monk fruit sweetener
  • 1/2 tsp salt
  • 1/8 tsp cayenne pepper
  • 1 1/2 cup chopped onions
  • 1 tsp balsamic vinegar
  • 1 tbsp fresh lemon zest
  • 2 tbsp freshly squeezed lemon juice
  • 2- 6 tbsp mild Harissa
  • 1/8 tsp cinnamon
  • 1 cup diced carrots
  • 2 tbsp avocado oil
  • 1/8 tsp Garam Masala

Instructions

  • Begin by putting 2 Tablespoons avocado oil into pan fry up the chopped onion and diced carrot. Fry until onion is translucent. Let cool.
  • Next, place all the ingredients into a blender or food processor add fried onions and carrots. Process until smooth. 
  • Finally, pour smooth sauce into a pan and simmer approximately 30 minutes. 
  • Allow sauce to cool. Then you can place sauce into a jar and store up to one month in the fridge.
  • Then you can place sauce into a jar and store up to one month in the fridge.

Notes

Nutrition Facts
Servings 10.0
Amount Per Serving
Calories 43
% Daily Value *
Total Fat 3 g 5 %
Saturated Fat 0 g 2 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 154 mg 6 %
Potassium 91 mg 3 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 1 g 4 %
Sugars 2 g  
Protein 0 g 1 %
Vitamin A 31 %
Vitamin C 28 %
Calcium 1 %
Iron 2 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Calories: 43kcal