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Cooked Tart Crusts

Gluten -Free Chocolate Tart Shells

Gluten-Free Chocolate Tart Shells are refined sugar-free, grain free, dairy-free, and vegan as well. Sweet and tasty. Quick and easy to make. 
Prep Time 3 mins
Cook Time 12 mins
Total Time 15 mins
Course Dessert
Cuisine American
Servings 4 tart shells
Calories 173 kcal

Ingredients
  

  • 1 1/4 cup almond flour
  • 1 tbsp cocoa powder
  • 2 tbsp monk fruit sugar
  • 1 pinch of pink salt
  • 4 tbsp coconut oil

Instructions
 

  • Preheat oven to 375. 
  • Grease four 4 inch tart pans. 
  • Combine almond flour, cocoa powder, powdered monk fruit sugar, and salt. 
  • Stir until well combined.
  • Finally, melt the coconut oil in a microwave oven on high for 30 seconds. 
  • Pour the coconut oil into the flour mixture. 
  • Pour the coconut oil into the flour mixture and combine ingredients.
  • Place an overflowing 1/4 cup of crumb mixture into 4-inch tart shells and press the crumbs into the tart pan using your hands or by pressing a 1/4 cup around the edges and on the bottom. 
  • Place tart pans onto a baking sheet and place in the oven. 
  • Bake for 12 – 15 minutes. 
  • Remove and allow to cool.

Notes

Nutrition Facts
Servings 4.0
Amount Per Serving
Calories 173
% Daily Value *
Total Fat 19 g 29 %
Saturated Fat 12 g 62 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 2 mg 0 %
Potassium 20 mg 1 %
Total Carbohydrate 3 g 1 %
Dietary Fiber 1 g 6 %
Sugars 0 g  
Protein 2 g 4 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Keyword Shells, Tart