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Dairy-Free French Onion Dip with a chip about to be eaten.
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5 from 7 votes

Dairy-Free French Onion Dip Recipe

Dairy-Free French Onion Dip Recipe is a classic retro party dip favorite. Made with canned coconut milk, fried carmalized onions and spices.
Course Appetizer
Cuisine American
Keyword 4th of July, Caramalized onions, Cheese Spread or Dip, Cooking for Two, Dairy Free, Dairy-Free French Onion Dip, Dairy-Free French Onion Dip Calories, Dairy-Free French Onion Dip Ingredients, Dairy-Free French Onion Dip Recipe, French Onin Dip Ingredients, French Onion, French Onion Dip, French Onion Dip Calories, French Onion Dip Easy, French Onion Dip Recipe, Gluten-Free Dairy-Free French Onion Dip, Homemade, Homemade Dairy-Free French Onion Dip, Homemade DIY Dressing, Homemade French Onion Dip, Homemade from Scratch, Keto, Keto French Onion Dip, Keto Recipe, Low Calorie, Low Carb, Low Carb Recipe, Low Carb Recipes, Onion, Paleo Recipe, Recipe For French Onion Dip, Refined Sugar Free, Samall Batch Recipe, Small Batch
Prep Time 2 minutes
Cook Time 5 minutes
Allow to chill 2 hours
Total Time 2 hours 7 minutes
Servings 8 servings
Calories 75kcal
Author LaRena Fry





  • First, combine the coconut sour cream and the homemade mayonnaise.
    1/4 cup Coconut Milk Sour Cream, 1/4 cup Homemade Mayonnaise
  • Second, fry up the 1/4 cup chopped onions until they become dark brown in oil.
    1/4 cup chopped onions, 1 tsp avocado oil or olive oil
  • Next, let the onions cool.
  • Finally, while waiting for the onions to cool add the seasoning to the mayonnaise mixture.
    2 tsp onion powder, 1 tsp granulated onion, 1 tsp dried chopped onion, 1 tsp Beef Broth Of Life, 1 tsp dried parsley, 1/4 tsp paprika, 1/4 tsp white pepper, 1/4 tsp Nevada Sauce AKA Worcestershire Sauce
  • Once onions have cooled add to the mayonnaise mixture.
  • Lastly, cover and put in the refrigerator for 2 hours.


Nutrition Facts
Servings 8.0
Amount Per Serving
C75alories 75
% Daily Value *
Total Fat 7 g 11 %
Saturated Fat 1 g 5 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 3 mg 1 %
Sodium 72 mg 3 %
Potassium 14 mg 0 %
Total Carbohydrate 2 g 1 %
Dietary Fiber 0 g 1 %
Sugars 0 g  
Protein 0 g 1 %
Vitamin A 2 %
Vitamin C 1 %
Calcium 1 %
Iron 0 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


Serving: 8servings | Calories: 75kcal | Carbohydrates: 2g