Nutrition Facts | |
---|---|
Servings 6.0 | |
Amount Per Serving | |
Calories 198 | |
% Daily Value * | |
Total Fat 6 g | 9 % |
Saturated Fat 1 g | 5 % |
Monounsaturated Fat 3 g | |
Polyunsaturated Fat 0 g | |
Trans Fat 0 g | |
Cholesterol 68 mg | 23 % |
Sodium 318 mg | 13 % |
Potassium 343 mg | 10 % |
Total Carbohydrate 8 g | 3 % |
Dietary Fiber 3 g | 10 % |
Sugars 4 g | |
Protein 31 g | 63 % |
Vitamin A | 84 % |
Vitamin C | 129 % |
Calcium | 15 % |
Iron | 13 % |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |