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+ servings
Lingonberry Jam surrounded by frozen lingonberries and a spoonful of jam
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5 from 1 vote

Small Batch Lingonberry Jam

Small Batch Lingonberry Jam Recipe is Swedish refined sugar-free, keto, paleo, made from frozen berries. Quick and easy no canning necessary
Course Jams
Cuisine Swedish
Keyword AIP Recipe, Frozen Lingonberries, GAPS Recipe, Keto Jam Recipe, Keto Recipe, Lingonberry, Low Carb Recipe, Paleo Jam, Paleo Recipe, Quick and Easy Recipe, Refined Sugar Free Jam Recipe, Refined Sugar-Free Lingonberry Jam, Small Batch Jam, Small Batch Lingonberry Jam, Swedish Food, Swedish Lingonberry Jam, Swedish Recipe
Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Servings 24 tablespoons
Calories 5kcal
Author LaRena Fry



  • Add berries, sugars, and water to a pan. 
  • Cook on medium heat. When it has cooked for 5 minutes smash around half of your berries with the back of a spoon.
  • When it has cooked for 5 minutes smash around half of your berries with the back of a spoon. 
  • Keep cooking until desired consistency. 
  • Allow to cool. 
  • Place in a sterilized glass jar and place inside the fridge. 

Makes approximately 1/2 a cup. This is a small batch and therefore does not need to through the canning process. Good for up to 4 weeks in the refrigerator.


    Nutrition Facts
    Servings 24.0
    Amount Per Serving
    Calories 5
    % Daily Value *
    Total Fat 0 g 0 %
    Saturated Fat 0 g 0 %
    Monounsaturated Fat 0 g
    Polyunsaturated Fat 0 g
    Trans Fat 0 g
    Cholesterol 0 mg 0 %
    Sodium 2 mg 0 %
    Potassium 8 mg 0 %
    Total Carbohydrate 1 g 0 %
    Dietary Fiber 0 g 2 %
    Sugars 1 g  
    Protein 0 g 1 %
    Vitamin A 1 %
    Vitamin C 2 %
    Calcium 0 %
    Iron 0 %
    * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


    Calories: 5kcal