Egg Fried Cauliflower Rice

5 from 1 vote

Egg Fried Cauliflower Rice Recipe is a gluten-free, vegetarian, and nutritionally rice. With traditional peas, carrots, and coconut aminos.

Course Side Dish, Vegetable Dish

Cuisine American

Keyword Asian Cauliflower Rice, Caulflower Rice Recipe, Cauliflower Rice, Egg Fried Cauliflower Rice Recipe, Fried Cauliflower Rice, Fried Cauliflower Rice Recipe, Fried Masala Cauliflower Rice Recipe, Healthy Low Carb Cauliflower Egg Fried Rice, Healthy Low Carb Cauliflower Egg Fried Rice Recipe, Low Carb Cauliflower Egg Fried Rice, Low Carb Cauliflower Egg Fried Rice Recipe

Prep Time 5

Cook Time 5

Total Time 10

Servings servings

Calories 57kcal

Author LaRena Fry

Equipment

1 Frying Pan

1 " class="wprm-recipe-equipment-link" target="_blank">Measuring Spoonscups

1 Turning Spatula

Ingredients

1 tbsp avocado oil
3 cups frozen cauliflower rice
2 whole beaten eggs
4 tbsp coconut aminos
1/4 cup diced carrots
1/4 cup peas
1 tsp apple cider vinegar
1/2 tsp balsamic vinegar
1/2 tsp sesame chili oil
1/4 tsp crushed red pepper
1/4 cup liquid chicken broth

Instructions

First, add avocado oil to a large frying pan over medium heat.
1 tbsp avocado oil
Second, stir the beaten eggs in with the cauliflower rice.
3 cups frozen cauliflower rice
Third, when the pan is hot add the cauliflower rice.
Fourth, cook it until the water in the rice is almost gone.
Finally, add in the carrots and fry until they are cooked through.
1/4 cup diced carrots
Lastly, add in the remaining ingredients and stir until cooked through.
2 whole beaten eggs, 4 tbsp coconut aminos, 1/4 cup peas, 1 tsp apple cider vinegar, 1/2 tsp balsamic vinegar, 1/2 tsp sesame chili oil, 1/4 tsp crushed red pepper, 1/4 cup liquid chicken broth
Remove from the heat and serve.

Notes

Nutrition Facts
Servings 7.0
Amount Per Serving
Calories 57
% Daily Value *
Total Fat 2 g	3 %
Saturated Fat 0 g	2 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 53 mg	18 %
Sodium 134 mg	6 %
Potassium 48 mg	1 %
Total Carbohydrate 4 g	2 %
Dietary Fiber 0 g	1 %
Sugars 2 g
Protein 3 g	5 %
Vitamin A	51 %
Vitamin C	1 %
Calcium	1 %
Iron	2 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition