Elk Rib Eye Steaks

An Elk Steak with a cut into with a piece on the side. With sugar snap peas, rosemary sprig, and roasted garlic on top of the steak.

5 from 1 vote

Elk Rib Steak Recipe is a Keto Steakhouse quality sweet and flavorful meat. High in Protein, low in fats, rich in vitamins, and low in carbs.

Course Dinner, Lunch

Cuisine American

Keyword Elk Recipe, Elk Rib Eye Steaks, Elk Rib Eye Steaks Recipe, Elk Ribeyes Recipe, Elk Ribeyes Steak Recipe, Elk Steak Ribeyes, Elk Steak Ribeyes Recipe, Elk Steaks Recipes, Rib Eye Elk Steak Recipe

Prep Time 5

Cook Time 15

Soak Over Night 8

Total Time 8 20

Servings servings

Calories 280kcal

Author LaRena Fry

Equipment

1 Cast Iron Skillet

1 " class="wprm-recipe-equipment-link" target="_blank">Measuring Spoonscups

1 Turning Spatula

Ingredients

8 6 oz. Elk Steaks
2 cups milk
4 large smashed cloves of garlic
4 sprigs of rosemary
1/2 tsp fresh thyme leaves
3 tsp Rosemary Wine Salt or pink salt
1 1/2 tsp fresh cracked black pepper
3 tbsp butter
3 tbsp avocado oil

Instructions

First and foremost, place the steaks in a dish add milk, and place them in the fridge overnight
2 cups milk, 8 6 oz. Elk Steaks
Second, remove the steak from the fridge and toss out the milk.
Third, pat the Elk Steak dry.
Fourth, sprinkle each side of the steak with the Rosemary Wine Salt and black pepper.
4 sprigs of rosemary, 1 1/2 tsp fresh cracked black pepper
Finally, heat a cast iron skillet to medium-high.
Add butter and avocado oil and swirl around the pan.
3 tbsp butter, 3 tbsp avocado oil
Once the pan is smoking hot add the steaks to the skillet be sure not to overcrowd.
Sear the steaks for 3- 4 minutes per side.
Finally, turn over the steak and add in the garlic, rosemary sprigs, and fresh thyme to the pan.
4 large smashed cloves of garlic, 1/2 tsp fresh thyme leaves, 3 tsp Rosemary Wine Salt or pink salt
Using a spoon spoon up the oil with garlic and herbs and spoon over the steaks.
Wait 1 minute and spoon the garlic, oil, and herbs over the steaks again.
Do this several times more.
Cook the other side of the 2-3 minutes.
Reduce the heat and cook until the meat reaches 125 - 120 for medium rare.
Lastly, remove and allow to rest for 5 minutes before serving.

Notes

Nutrition Facts
Servings 6.0
Amount Per Serving
Calories 280
% Daily Value *
Total Fat 21 g	33 %
Saturated Fat 6 g	30 %
Monounsaturated Fat 6 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 15 mg	5 %
Sodium 51 mg	2 %
Potassium 10 mg	0 %
Total Carbohydrate 1 g	0 %
Dietary Fiber 0 g	1 %
Sugars 0 g
Protein 22 g	43 %
Vitamin A	3 %
Vitamin C	5 %
Calcium	1 %
Iron	2 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 6servings | Calories: 280kcal | Carbohydrates: 1g | Protein: 22g