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Two individual pancakes with a small vase of flowers, peaches, and green napkin in the background.
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5 from 1 vote

Gluten-Free German Peach Pancakes

Gluten-Free German Peach Pancakes Recipe is easy peasy to make. A delightful puff pancake. Light and airy. Melt in your mouth delicious.
Course Breakfast, Breakfast For Dinner, Dessert
Cuisine American, Dutch, German
Keyword Camp Fire, Camp Food, Camp Out, Campfire, Camping, Classic Recipe, Dutch Baby, Dutch Baby Pancakes, Dutch German Pancake Recipe, Dutch German Peach Pancakes, Dutch Pancake, Dutch Peach Pancakes, Dutch Peach Rum Pancakes, Dutch Puff, Dutch Puff Pancake, Fruit German Pancake, Garlic and Mushroom Gravy, German Oven Pancake, German Oven Pancakes, German Pancake, German Pancake Recipe, German Pancakes, German Peach Run Pancakes, German Puff Pancake, Gluten Free Foodie, Gluten Free Recipe, Gluten Frei, Gluten Fri, Gluten Fritt, Gluten-Free, Gluten-Free Diet, Gluten-Free Pancakes, Grain Free Recipe, Grain-Free, Grilled Baby Dutch Pancakes, Grilled Dessert, Grilled Desserts, Grilled Dutch Peach Pancakes, Grilled German Pancakes, Grilled Peach German Pancakes, Individual Pancakes, No Grains, No Wheat, No Wheat No Problem, Old World Flavors, Old World Recipe, Oven Baked Recipe, Peach Rum Pancakes, Retro Recipe, Smoke Infused Pancakes, Vintage Recipe
Prep Time 6 minutes
Cook Time 12 minutes
Total Time 18 minutes
Servings 2 servings
Calories 386kcal
Author LaRena Fry

Ingredients

  • 2 tbsp coconut oil
  • 2 whole peaches cut into slices
  • 1 tbsp maple sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 3 whole eggs
  • 1/3 cup cassava flour
  • 1/3 cup nut milk of choice
  • *2 tbsp rum optional
  • 1 tsp powdered vanilla monk fruit see the recipe on my blog

Instructions

  • First, clean and set the pellet grill to smoke for ten minutes.
  • Second, preheat the grill or oven to 400 F.
  • Thirdly, place the coconut oil into two 6-inch cast-iron skillets.
    2 tbsp coconut oil
  • Place the skillets onto the grill or into the oven.
  • Once, the oil is melted remove the skillets and brush the bottom and sides with the oil.
  • Next, place slices of peaches into the bottom of each skillet.
    2 whole peaches cut into slices
  • Finally, sprinkle half of the maple sugar, cinnamon, and cardamom over each of the peaches in the skillets.
    1 tbsp maple sugar, 1/2 tsp cinnamon, 1/4 tsp cardamom
  • Next, place the skillets into the grill or oven for 5 minutes to cook the peaches.
  • While the peaches bakes, place the eggs, cassava, nut milk, optional rum, and powdered vanilla monkfruit sweetener into a quart canning jar.
    3 whole eggs, 1/3 cup cassava flour, 1/3 cup nut milk of choice, *2 tbsp rum, 1 tsp powdered vanilla monk fruit
  • Screw the lid on and shake for two minutes or more until all the ingredients are combined.
  • Lastly, pour half of the pancake batter into each skillet.
  • Cook for 10 -12 minutes or until a toothpick comes out clean.
  • Do not open the grill or the oven as the temperature will drop.

Chef's Notes:

  • For more aesthetically pleasing pancakes, flip them over on a plate.
  • Once the pancakes are out of the oven they will deflate slightly.

Oven Directions:

  • Place the 2 six-inch cast iron skillets into a 425*s preheated oven for 15 -20 minutes.

Notes

Nutrition Facts
Servings 2.0
Amount Per Serving
Calories 386
% Daily Value *
Total Fat 22 g 34 %
Saturated Fat 14 g 68 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 278 mg 93 %
Sodium 141 mg 6 %
Potassium 495 mg 14 %
Total Carbohydrate 27 g 9 %
Dietary Fiber 3 g 13 %
Sugars 13 g  
Protein 11 g 22 %
Vitamin A 18 %
Vitamin C 23 %
Calcium 13 %
Iron 7 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 2g | Calories: 386kcal | Carbohydrates: 27g | Protein: 11g