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| Nutrition Facts | |
|---|---|
| Servings 4.0 | |
| Amount Per Serving | |
| calories 406 | |
| % Daily Value * | |
| Total Fat 22 g | 34 % |
| Saturated Fat 1 g | 5 % |
| Monounsaturated Fat 5 g | |
| Polyunsaturated Fat 2 g | |
| Trans Fat 0 g | |
| Cholesterol 98 mg | 33 % |
| Sodium 413 mg | 17 % |
| Potassium 106 mg | 3 % |
| Total Carbohydrate 5 g | 2 % |
| Dietary Fiber 1 g | 4 % |
| Sugars 3 g | |
| Protein 45 g | 90 % |
| Vitamin A | 2 % |
| Vitamin C | 1 % |
| Calcium | 5 % |
| Iron | 13 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.4 | |