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| Nutrition Facts | |
|---|---|
| Servings 8.0 | |
| Amount Per Serving | |
| calories 178 | |
| % Daily Value * | |
| Total Fat 3 g | 4 % |
| Saturated Fat 1 g | 3 % |
| Monounsaturated Fat 1 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 45 mg | 15 % |
| Sodium 805 mg | 34 % |
| Potassium 439 mg | 13 % |
| Total Carbohydrate 20 g | 7 % |
| Dietary Fiber 5 g | 18 % |
| Sugars 9 g | |
| Protein 15 g | 31 % |
| Vitamin A | 15 % |
| Vitamin C | 9 % |
| Calcium | 4 % |
| Iron | 9 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |