Pineapple Ginger Spaghetti Squash
Pineapple Ginger Spaghetti Squash is a nice sweet and savory side dish to serve in place of pasta. Flavored with pineapple juice and freshly grated ginger.
Servings 6 Servings
Calories 41kcal
Ingredients
- 1/4 cup Pineapple Juice
- 1 tbsp coconut aminos Teriyaki Sauce
- 1/4 tsp freshly grated ginger
- 6 cups spaghetti squash
Instructions
- Preheat oven to 375.
- In a bowl combine the pineapple juice, Teriyaki sauce, ginger, and set aside. Prick squash with a fork all over.
- Prick squash with a fork all over.
- Place the squash on a baking pan.
- Place in oven and bake for 30 minutes.
- After 30 minutes turn half way and place back into the oven and continue baking for 30 minutes bake until cooked through or until it can be easily pricked with a fork.
- Remove from oven and allow to cool.
- Cut in half and remove the seeds.
- Using a fork pull the squash away from the sides of the squash and into spaghetti shreds.
- Spread the spaghetti squash on to the baking dish and pour the sauce over the squash.
- If it is too cool place back into the oven for 5 - 10 minutes to get warm
Notes
| Nutrition Facts | |
|---|---|
| Servings 6.0 | |
| Amount Per Serving | |
| Calories 41 | |
| % Daily Value * | |
| Total Fat 1 g | 1 % |
| Saturated Fat 0 g | 1 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 63 mg | 3 % |
| Potassium 122 mg | 3 % |
| Total Carbohydrate 9 g | 3 % |
| Dietary Fiber 2 g | 6 % |
| Sugars 5 g | |
| Protein 1 g | 1 % |
| Vitamin A | 2 % |
| Vitamin C | 8 % |
| Calcium | 2 % |
| Iron | 1 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Calories: 41kcal