Small-Batch Spanish Tigernut Horchata
Small Batch Spanish Tigernut Horchata Recipe made with Tigernut Flour overnight. Inspired by Spain's version of this creamy and sweet drink.
Servings 3 servings
Calories 30kcal
Equipment
1 quart size canning jar can add more water in the morning
Ingredients
- 3 cups water
- 6 tbsp tigernut flour
- 1/2 a stick of cinnamon
- 1 tsp pure vanilla Optional
- 2 tsp maple syrup Optional
Instructions
- First, pour the ingredients into a sterilized jar and store it in the fridge overnight3 cups water, 6 tbsp tigernut flour, 1/2 a stick of cinnamon, 1 tsp pure vanilla, 2 tsp maple syrup
- Place the jar into the fridge overnight.
- In the morning place the ingredients into a blender and blend on high.
- Use a nut milk bag or fine mesh strainer to remove any pulp.
- Serve over ice.
- Pour into glasses with ice.
Serve Hot or Cold
- To drink warm simply heat it up in a microwave or on the stove until desired temperature.
- To make a slushie add 1/4 cup ice cubes and the horchata milk to a blender.
- Blend and serve.
Notes
| Nutrition Facts | |
|---|---|
| Servings 3.0 | |
| Amount Per Serving | |
| Calories 30 | |
| % Daily Value * | |
| Total Fat 1 g | 1 % |
| Saturated Fat 0 g | 1 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 10 mg | 0 % |
| Potassium 34 mg | 1 % |
| Total Carbohydrate 1 g | 2 % |
| Dietary Fiber 0 g | 2 % |
| Sugars 4 g | |
| Protein 0 g | 0 % |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 1 % |
| Iron | 1 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 3servings | Calories: 30kcal | Carbohydrates: 1g