Smokey Chicken and Bean Soup
Smokey Chicken Bean Soup Recipe quick and easy to make in the crockpot. Made with fire-roasted tomatoes, 3 kinds of beans, and smoked paprika.
Servings 9 servings
Calories 270kcal
Equipment
Ingredients
- 3 whole chicken breasts
- 15 oz. can white beans
- 15 oz can of pinto beans
- 14. 5 can of fire roasted tomatoes
- 1 15 oz. can of black beans
- 1 tsp smoked paprika
- 1/8 tsp dried chopped onions
- 1 tsp onion powder
- 1 tsp of my BBQ Seasoning see the recipe on my blog
- 6 cups of water
- 1 clove minced garlic
- 3 cups chicken broth
- 1 tsp salt
- 1/2 tsp white pepper
Instructions
- First, way to cook soup is to place all ingredients into a slow cooker and cook for 4 - 5 hours or until the chicken is cooked through.
- Once, the chicken is cooked remove it from the slow cooker and shred it.
- Finally, return the shredded chicken to the slow cooker and serve the soup.
*Optional addition: cheese to the bottom of your bowl. This is optional and therefore not included in the nutritional facts.
Notes
| Nutrition Facts | |
|---|---|
| Servings 9.0 | |
| Amount Per Serving | |
| calories 270 | |
| % Daily Value * | |
| Total Fat 10 g | 15 % |
| Saturated Fat 3 g | 13 % |
| Monounsaturated Fat 4 g | |
| Polyunsaturated Fat 2 g | |
| Trans Fat 0 g | |
| Cholesterol 66 mg | 22 % |
| Sodium 501 mg | 21 % |
| Potassium 525 mg | 15 % |
| Total Carbohydrate 16 g | 5 % |
| Dietary Fiber 5 g | 21 % |
| Sugars 3 g | |
| Protein 27 g | 54 % |
| Vitamin A | 18 % |
| Vitamin C | 11 % |
| Calcium | 7 % |
| Iron | 12 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 9servings | Calories: 270kcal | Carbohydrates: 16g | Protein: 27g