Toasted Gluten-Free Flours
Toasted Gluten-Free Flours using old age wisdom by cooking out the raw flavor and adding a darker nutty flavor to whatever flour is used.
Servings 8 s
Calories 20kcal
Equipment
Ingredients
- 1 - 1 1/2 cup gluten-free flour Any kind for example, Cassava, Tiger Nut, Almond etc. Including blends.
Instructions
In The Oven
- First, preheat the oven to 350 F.
- Second, place parchment paper down on a baking sheet.
- Next, even disperse the flour over the pan.1 - 1 1/2 cup gluten-free flour
- Lastly, bake for approximately 3-5 minutes.
- Allow the flour to come to room temperature before using it in any recipe.
- The darker the color the deeper and more complex the flavor.
On The Stovetop
- First, and foremost, do not toast more than one cup over the stovetop.
- Second, evenly disperse the flour over a large skillet.1 - 1 1/2 cup gluten-free flour
- Finally, place the skillet over medium heat.
- Cook while stirring constantly for 3 - 5 minutes.
- Remove from the heat and allow to come to room temperature.
Notes
| Almond Flour Nutrition Facts | |
|---|---|
| Servings 8.0 | |
| Amount Per Serving | |
| calories 20 | |
| % Daily Value * | |
| Total Fat 2 g | 3 % |
| Saturated Fat 0 g | 1 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 0 mg | 0 % |
| Potassium 0 mg | 0 % |
| Total Carbohydrate 1 g | 0 % |
| Dietary Fiber 0 g | 2 % |
| Sugars 0 g | |
| Protein 1 g | 2 % |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 1 % |
| Iron | 1 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 8servings | Calories: 20kcal | Carbohydrates: 1g | Protein: 1g