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5 from 1 vote

Banana Mocha-Hazelnut Smoothie Bowls

Banana Mocha-Hazelnut Smoothie Bowl Recipe a healthier alternative to coffee in the morning. A paleo, keto, and clean eating breakfast bowl.
Course Breakfast, Snack
Cuisine American
Keyword Banana Mocha Breakfast Smoothie, Banana Mocha Smoothie Bowl, Banana Recipe, Bananas, Best Coffee Banana Smoothie, Bone Broth Collagen, Chia Seeds, Chocolate, Chocolate Chips, Chocolate Recpe, Coffee, Coffee Flavored, FIKA recipe, From Scratch Recipe, Hazelnut, Hazelnuts, Homemade from Scratch, Mocha Banana Breakfast Smoothie, Mocha Coffee, Paleo Recipe, Protein Shake, Roasted Nuts, Smoothie Bowl, Smoothie Bowls, Vegan, Vegan Dessert, Vegan Recipe
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 serving
Calories 365kcal
Author LaRena Fry

Equipment

1 Blender

Ingredients

  • 1/4 cup Hazelnuts
  • 1 whole small frozen banana
  • 1/2 cup strong coffee or espresso coffee
  • 1 scoop chocolate bone collagen
  • 1/4 cup ice
  • 1/2 whole sliced banana
  • 1 1/2 tsp stevia chocolate chips
  • 2 tsp chia or flax seeds

Instructions

  • First, preheat the oven to 350 F.
  • Second, place hazelnuts onto a cookie sheet.
    1/4 cup Hazelnuts
  • Place the cookie sheet into the oven to roast the hazelnuts until the skins are blistered and you can smell the nuts for 10-15 minutes.
  • Allow the nuts to cool before roughly chopping them.
  • Next, in a blender add the frozen banana, 1/2 the hazelnuts, strong coffee, chocolate bone collagen, and ice.
    1 whole small frozen banana, 1/2 cup strong coffee or espresso coffee, 1/4 cup ice, 1 scoop chocolate bone collagen
  • Blend until smooth.
  • Finally, pour the ingredients into a bowl.
  • Decorate the smoothie with the sliced banana, cacao nibs, seeds, and what's left of the hazelnuts.
    1/2 whole sliced banana, 1 1/2 tsp stevia chocolate chips, 2 tsp chia or flax seeds

Notes

Nutrition Facts
Servings 1.0
Amount Per Serving
calories 365
% Daily Value *
Total Fat 24 g 37 %
Saturated Fat 3 g 13 %
Monounsaturated Fat 14 g
Polyunsaturated Fat 5 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 106 mg 4 %
Potassium 671 mg 19 %
Total Carbohydrate 23 g 8 %
Dietary Fiber 8 g 32 %
Sugars 9 g  
Protein 20 g 40 %
Vitamin A 2 %
Vitamin C 8 %
Calcium 13 %
Iron 15 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 1servings | Calories: 365kcal | Carbohydrates: 23g | Protein: 20g