In a pan over medium heat add 2 sprays of avocado oil spray to a frying pan, and cook onions until caramelized.
1/2 cup diced onions
Allow onions to cool before adding to Ground Buffalo Meat.
2 1/2 lbs ground buffalo meat
While onions are cooling dice pepperoncini peppers.
1/8 cup diced pepperoncini peppers
(Chef's note if you have a low heat tolerance remove the seeds from the peppers). In my humble opinion, I think that a big glob of seeds would not be texturally appealing)
Next add caramelized onions, rosemary wine salt, Nevada sauce, and diced pepperoncini peppers to the ground buffalo meat.
2 tsp rosemary wine salt, 1 tsp Nevada Sauce
Using your hands mix the ingredients until thoroughly combined.
Form burgers in a burger former or with your hands and make round burgers.
Reheat the frying pan add 2 more sprays of avocado oil to the pan, and add buffalo Burgers.
4 sprays avocado oil spray
Cook for 3 minutes on one side resisting the urge to flip
When three minutes have passed flip burgers and fry for another 2 minutes or cook to your liking.
If adding cheese add cheese and then place a lid on top of the burgers to allow the cheese to melt quicker.
If desired top with caramelized onions. Eat with a bun or on top of a salad. Cheeseburger Salad.
Notes
Nutrition Facts
Servings9.0
Amount Per Serving
Calories197
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol104mg
35%
Sodium112mg
5%
Potassium12mg
0%
Total Carbohydrate 3g
0%
Dietary Fiber0g
1%
Sugars0g
Protein36g
71%
Vitamin A
0%
Vitamin C
1%
Calcium
0%
Iron
0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.