| Nutrition Facts | |
|---|---|
| Servings 6.0 | |
| Amount Per Serving | |
| Calories 198 | |
| % Daily Value * | |
| Total Fat 6 g | 9 % |
| Saturated Fat 1 g | 5 % |
| Monounsaturated Fat 3 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 68 mg | 23 % |
| Sodium 318 mg | 13 % |
| Potassium 343 mg | 10 % |
| Total Carbohydrate 8 g | 3 % |
| Dietary Fiber 3 g | 10 % |
| Sugars 4 g | |
| Protein 31 g | 63 % |
| Vitamin A | 84 % |
| Vitamin C | 129 % |
| Calcium | 15 % |
| Iron | 13 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |