Fall Turkey Bone Broth
Fall Turkey Bone Broth Recipe A Paleo and GAPS diet recipe to help heal gut health. Perfect to use for savory turkey gravy or homemade soup.
Servings 8 cups
Calories 49kcal
Equipment
Ingredients
- 2 drumsticks
- 1 small bunch of parsley
- 1 fresh bay leaf
- 2 fresh sage leaves
- 2 tsp pink salt
- 1/2 tsp white pepper
- 1/2 tsp thyme
- 2 sticks celery
- 2 whole carrots
- 1 large onion
- 3 1/2 quarts water
Instructions
- First, add turkey legs to a large pot make slices into the legs.2 drumsticks
- Secondly, add spices, parsley, and pieces of celery, carrots, onions, spices, and parsley.1 small bunch of parsley, 1 fresh bay leaf, 2 fresh sage leaves, 2 tsp pink salt, 1/2 tsp white pepper, 1/2 tsp thyme, 2 sticks celery, 2 whole carrots, 1 large onion
- Next, add water.3 1/2 quarts water
- Finally, cook low and slow only allowing it to simmer.
- Lastly, cook down until there are approximately 2 quarts.
- Sterilize two-quart jars and lids.
- Pour ingredients through a sieve into a bowl removing any vegetables.
- Using a funnel pour the broth into the quart jars and seal.
Store in the fridge or freezer for up to two months.
Notes
| Nutrition Facts based on 8 cups | |
|---|---|
| Servings 8.0 | |
| Amount Per Serving | |
| Calories 49 | |
| % Daily Value * | |
| Total Fat 1 g | 2 % |
| Saturated Fat 0 g | 2 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 9 mg | 3 % |
| Sodium 662 mg | 28 % |
| Potassium 171 mg | 5 % |
| Total Carbohydrate 1 g | 1 % |
| Dietary Fiber 1 g | 6 % |
| Sugars 3 g | |
| Protein 4 g | 8 % |
| Vitamin A | 110 % |
| Vitamin C | 12 % |
| Calcium | 9 % |
| Iron | 6 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 8servings | Calories: 49kcal | Carbohydrates: 1g | Protein: 4g