Gluten-Free Baked Chicken Finger

5 from 1 vote

Gluten-Free Baked Chicken Finger

Gluten-Free Baked Chicken Fingers Recipe with Za'atar seasoning, almond flour, and egg whites. Flavorful, moist, and tender. A take out, and kid's favorite.

Course Appetizer, Main Course

Cuisine American

Keyword Almond Flour, Baked Chicken, Celiac Recipe, Celiac Recipes, Chicken Fingers, Deviled Keto Appetizer, Egg Whites, Gluten Free Recipe, Gluten Fri, Gluten Fritt, Gluten-Free, Grain Free Recipe, Low Carb Recipe, Oven Baked, Za'tar

Prep Time 10

Cook Time 20

Total Time 40

Servings servings

Calories 294kcal

Ingredients

2 lbs chicken breast (cut into finger or strips)
1 1/2 cups " class="wprm-recipe-ingredient-link" target="_blank">almond flour
1 1/2 tsp Za'atar Seasoning
2 tsp pink salt
1 tsp black pepper
1 1/2 tbsp powdered chicken broth
1 tbsp granulated garlic
1/2 tsp smoked paprika
3 eggs whites

Instructions

Preheat oven to 425. First, place a baking racking on top of a baking pan or baking stone.
First, place a baking racking on top of a baking pan or baking stone.
Second, in a bowl combine almond flour, Za’atar seasoning, pink salt, black pepper, powdered chicken broth, granulated garlic, smoked paprika, and stir until combined
Additionally, whisk egg whites together.
Thirdly, pour egg whites on to a plate.
Next, on a separate plate pour about 1/2 the almond flour mixture on a plate.
Finally, cut the chicken into thin pieces
First, dip chicken pieces into the egg whites.
Next, dip the chicken pieces into the almond flour mixture.
Place a baking rack into the oven and bake 20-10 minutes until browned and crispy.
Lastly, place dipped chicken fingers on top of the baking rack. Place a baking rack into the oven and bake 20-10 minutes until browned and crispy.

Notes

Nutrition Facts
Servings 4.0
Amount Per Serving
Calories 294
% Daily Value *
Total Fat 10 g	15 %
Saturated Fat 1 g	7 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 100 mg	33 %
Sodium 1315 mg	55 %
Potassium 152 mg	4 %
Total Carbohydrate 7 g	2 %
Dietary Fiber 2 g	7 %
Sugars 3 g
Protein 50 g	100 %
Vitamin A	0 %
Vitamin C	5 %
Calcium	30 %
Iron	23 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Calories: 294kcal