Gluten-Free Baked Chicken Fingers

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Gluten-Free Baked Chicken Fingers these fingers are so incredibly crispy, and crunchy with a flavorful gluten-free crust. My kids have already requested these chicken fingers again. Everyone loves chicken fingers whether you are old or young.

Unbelievably this recipe is also low in calories and low in carbohydrates. As a matter of fact, the Za’atar spice makes this dish. As a matter of fact, these fingers taste better than any fast food restaurant. Now, when those fast-food commercials come on I no longer crave them because I know I can make better tasting ones that are also healthier.

In any case, these Gluten-Free Baked Chicken Fingers are a tasty treat that you don’t have to feel guilty about eating.

Gluten-Free Baked Chicken Fingers. Notes:

Do you ever have days that you are craving fast food? Well, I have them every once in a while myself. Besides being grain-free these fingers are also healthy, as well as low in calories.  I wanted a low carb tasty chicken where I wouldn’t feel guilty eating it. These tasty morsels are a family favorite. In fact, it makes me feel like I am cheating even when I am not.

I use a Mideastern, spice called Za’atar. It is so flavorful and tasty. If you can’t find Za’atar Spice in your local supermarket Amazon has it as well as Almond Flour. I use Lano Life Chicken Broth powder in this recipe as well to bump up the chicken flavor.

Gluten-Free Baked Chicken Fingers

Directions:

• 2 lbs chicken breast (cut into fingers or strips)
• 1 1/2 cups almond flour
• 1 1/2 tsp Za’atar seasoning
• 2 tsp pink salt
• 1 tsp black pepper
• 1 1/2 tbsp powdered chicken broth
• 1 tbsp granulated garlic
• 1/2 tsp smoked paprika
• 3 egg whites

Directions:

Preheat oven to 425. First, place a baking racking on top of a baking pan or baking stone. Second, in a bowl combine almond flour, Za’atar seasoning, pink salt, black pepper, powdered chicken broth, granulated garlic, smoked paprika, and stir until combined.

Additionally, whisk egg whites together. Thirdly, pour egg whites on to a plate. Next, on a separate plate pour about 1/2 the almond flour mixture on a plate. Finally, cut the chicken into thin pieces. First, dip chicken pieces into the egg whites.

Next, dip the chicken pieces into the almond flour mixture.

Lastly, place dipped chicken fingers on top of the baking rack.

Place a baking rack into the oven and bake 20-10 minutes until browned and crispy.

Serving Suggestion:

Serve with Yacon Mustard Dipping Sauce

Gluten-Free Baked Chicken Finger

Gluten-Free Baked Chicken Fingers Recipe with Za'atar seasoning, almond flour, and egg whites. Flavorful, moist, and tender. A take out, and kid's favorite.

5 from 1 vote

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Prep Time 10 mins

Cook Time 20 mins

Total Time 40 mins

Course Appetizer, Main Course

Cuisine American

Servings 6 servings

Calories 294 kcal

Ingredients

  

• 2 lbs chicken breast (cut into finger or strips)
• 1 1/2 cups almond flour
• 1 1/2 tsp Za'atar Seasoning
• 2 tsp pink salt
• 1 tsp black pepper
• 1 1/2 tbsp powdered chicken broth
• 1 tbsp granulated garlic
• 1/2 tsp smoked paprika
• 3 eggs whites

Instructions

 

• Preheat oven to 425. First, place a baking racking on top of a baking pan or baking stone. 
  
• First, place a baking racking on top of a baking pan or baking stone. 
• Second, in a bowl combine almond flour, Za’atar seasoning, pink salt, black pepper, powdered chicken broth, granulated garlic, smoked paprika, and stir until combined
• Additionally, whisk egg whites together. 
• Thirdly, pour egg whites on to a plate. 
• Next, on a separate plate pour about 1/2 the almond flour mixture on a plate. 
• Finally, cut the chicken into thin pieces
• First, dip chicken pieces into the egg whites. 
• Next, dip the chicken pieces into the almond flour mixture. 
• Place a baking rack into the oven and bake 20-10 minutes until browned and crispy.
• Lastly, place dipped chicken fingers on top of the baking rack. Place a baking rack into the oven and bake 20-10 minutes until browned and crispy.

Notes

Nutrition Facts
Servings 4.0
Amount Per Serving
Calories 294
% Daily Value *
Total Fat 10 g	15 %
Saturated Fat 1 g	7 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 100 mg	33 %
Sodium 1315 mg	55 %
Potassium 152 mg	4 %
Total Carbohydrate 7 g	2 %
Dietary Fiber 2 g	7 %
Sugars 3 g
Protein 50 g	100 %
Vitamin A	0 %
Vitamin C	5 %
Calcium	30 %
Iron	23 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Keyword Almond Flour, Baked Chicken, Celiac Recipe, Celiac Recipes, Chicken Fingers, Deviled Keto Appetizer, Egg Whites, Gluten Free Recipe, Gluten Fri, Gluten Fritt, Gluten-Free, Grain Free Recipe, Low Carb Recipe, Oven Baked, Za'tar

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