Gluten-Free Blueberry French Toast
Gluten-Free Blueberry French Toast is a bread full of fruit dipped in an egg custard and fried crispy on the outside and soft on the inside.
Servings 3 servings
Calories 193kcal
Ingredients
- 1/2 a loaf of Gluten-Free Blueberry Bread See the recipe on my blog
- 3 whole beaten eggs
- 2 tsp cassava flour
- 1 tsp pure vanilla
- 3/4 cup " class="wprm-recipe-ingredient-link" target="_blank">almond flour
- 1 tsp coconut oil
- 2 tsp powdered monk fruit sweetener
Instructions
- First, cut the bread into 1/2 inch or more slices.1/2 a loaf of Gluten-Free Blueberry Bread
- Second, in an 8x 8 inch shallow dish combine the beaten eggs, cassava flour, vanilla, and nut milk of choice.3 whole beaten eggs, 2 tsp cassava flour, 1 tsp pure vanilla , 3/4 cup almond flour
- Third, heat the coconut oil in a skillet over medium heat.1 tsp coconut oil
- While heating the skillet, dip the slices of bread into the egg batter, sure to dredge both sides.
- Next, place the battered bread into the heated pan.
- Cook the French Toast for 1 - 2 minutes.
- Finally, using a spatula flip the bread and cook the other side for 1 - 2 minutes.
- Remove from the pan and plate.
- Lastly, dust with powdered monk fruit sweetener and serve with maple syrup, whipped cream, lemon curd, or blueberry syrup.2 tsp powdered monk fruit sweetener
Notes
| 2 Slices Per Serving Nutrition Facts | |
|---|---|
| Servings 3.0 | |
| Amount Per Serving | |
| calories 193 | |
| % Daily Value * | |
| Total Fat 16 g | 24 % |
| Saturated Fat 2 g | 12 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 15 mg | 5 % |
| Sodium 139 mg | 6 % |
| Potassium 16 mg | 0 % |
| Total Carbohydrate 7 g | 2 % |
| Dietary Fiber 1 g | 5 % |
| Sugars 4 g | |
| Protein 9 g | 19 % |
| Vitamin A | 1 % |
| Vitamin C | 1 % |
| Calcium | 9 % |
| Iron | 3 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 3servings | Calories: 193kcal | Carbohydrates: 7g | Protein: 9g