Gluten-Free Chicken Tacos
Gluten-Free Chicken Tacos Recipe made with a homemade DIY Taco Seasoning. Cook quickly on the stovetop. Heat tortillas, add cheese and melt
Servings 24 servings
Calories 180kcal
Equipment
Chicken Fryer Pan with lid
Ingredients
- 2 lbs. chicken breast
- 3 tbsp Taco Seasoning See the recipe on my blog
- 1/2 tsp salt
- 1 cup chopped onions
- 1 cup chopped bell peppers
- 2 whole minced garlic cloves
- 1/2 cup shredded cheese of your choice
- 2 tsp avocado or olive oil
- 24 large gluten-free tortilla or gluten-free corn tortillas
- 2 cups shredded or sliced lettuce
- 1/3 cup sliced tomatoes
- *1/8 cup cilantro leaves optional ingredient
Instructions
- First, add oil and place the chicken fryer pan on medium heat. Second dice chicken into small bite-size pieces.2 tsp avocado or olive oil
- Second dice chicken into small bite-size pieces.2 lbs. chicken breast
- Once the pan is hot add onions, bell peppers, chicken, and garlic.1 cup chopped onions, 1 cup chopped bell peppers, 2 whole minced garlic cloves
- Let cook for a few minutes.
- Next, add the taco seasoning and salt.3 tbsp Taco Seasoning, 1/2 tsp salt
- Once the chicken is cooked from the heat.
- Finally, add a small amount of oil and add a tortilla to the pan.24 large gluten-free tortilla or gluten-free corn tortillas
- Once the bottom is heated through flip the tortilla over with a spatula.
- Add a small amount of shredded cheese and about 2 tablespoons of the cooked chicken mixture.1/2 cup shredded cheese of your choice
- Lastly, fold the tortilla in half and place it on a plate.
- Continue with another tortilla and cheese until all the meat is gone.
- Makes approximately 24 tacos depending on the amount of meat placed inside each tortilla.
- Allow each person to add lettuce and tomato to each taco.2 cups shredded or sliced lettuce, 1/3 cup sliced tomatoes, *1/8 cup cilantro leaves
Notes
| Nutrition Facts | |
|---|---|
| Servings 24.0 | |
| Amount Per Serving | |
| calories 180 | |
| % Daily Value * | |
| Total Fat 7 g | 10 % |
| Saturated Fat 1 g | 6 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 30 mg | 10 % |
| Sodium 345 mg | 14 % |
| Potassium 47 mg | 1 % |
| Total Carbohydrate 21 g | 7 % |
| Dietary Fiber 6 g | 22 % |
| Sugars 1 g | |
| Protein 11 g | 21 % |
| Vitamin A | 18 % |
| Vitamin C | 5 % |
| Calcium | 11 % |
| Iron | 2 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 24Tacos | Calories: 180kcal | Carbohydrates: 21g | Protein: 11g