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Chunky Fire Roasted Tomato Soup. A square photo of a close up of tomato soup with a gluten-free grilled cheese in the backround. Soup is topped with parmesan and basil leaves.
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5 from 1 vote

Gluten-Free Chunky Tomato Soup

Chunky Fire Roasted Tomato Soup Recipe featuring hearty, smoky, and cozy, fire roasted tomatoes. Homemade that is perfect for weeknight meals
Course After School Snack, Dinner, Lunch
Cuisine American
Keyword Blueberry Cinnamon Pancakes Recipe with Dairy-Free Buttermilk, Chunky Tomato Soup, Comfort Food, Easy Recipe/ Quick Meal, Fire Roasted Tomato Soup, Fire-Roasted Tomatoes, Gourmet, Hearty Soup, Hearty Tomato Soup, Homemade Style, Naturally Gluten-Free, Quick and Easy, Roasted Tomato Soup, Soup Season, Thick Soup, Tomato Soup
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2 servings
Calories 97kcal
Author LaRena Fry

Ingredients

  • 1 14.5 oz can of fire roasted tomatoes
  • 2 tbsp chopped onions
  • 1 tsp olive oil
  • 1/8 tsp granulated galic
  • 1/4 cup chicken broth homemade or store bought
  • *1/4 tsp pink salt (optional)
  • 1/8 tsp black pepper
  • 4 whole ripped basil leaves to decorate
  • 1 tbsp shredded parmesan cheese
  • 1/8 tsp baking soda

Instructions

  • First and foremost, open the can of tomatoes.
  • Second, remove two tablespoons of the fire roasted tomatoes.
  • Third, place olive oil into a small pot with the chopped onions and cook until translucent over medium heat.
  • Allow the onions to cool.
  • Pour the can of tomatoes (minus the two tablespoons of tomatoes) into a small food processor and process until the desired texture is achieved.
  • Next, pour the processed tomatoes, granulated garlic, salt, pepper, and chicken broth into the pot with the onions.
  • Cook for 30 minutes on low heat.
  • Finally, add in the monkfruit sweetener, basil, and baking soda.
  • Be careful as the baking soda will cause the soup to foam and come to the top.
  • To serve sprinkle with parmesan and basil to decorate.
  • Lastly, add gluten-free croutons for crunch.

Notes

Nutrition Facts
Servings 2.0
Amount Per Serving
calories 97
% Daily Value *
Total Fat 3 g 5 %
Saturated Fat 1 g 4 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 2 mg 1 %
Sodium 563 mg 23 %
Potassium 519 mg 15 %
Total Carbohydrate 11 g 4 %
Dietary Fiber 4 g 14 %
Sugars 7 g  
Protein 3 g 6 %
Vitamin A 8 %
Vitamin C 14 %
Calcium 9 %
Iron 8 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 2servings | Calories: 97kcal | Carbohydrates: 11g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 563mg | Potassium: 519mg | Fiber: 4g | Sugar: 7g | Vitamin A: 8IU | Vitamin C: 14mg | Calcium: 9mg | Iron: 8mg