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| Nutrition Facts | |
|---|---|
| Servings 2.0 | |
| Amount Per Serving | |
| calories 97 | |
| % Daily Value * | |
| Total Fat 3 g | 5 % |
| Saturated Fat 1 g | 4 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 2 mg | 1 % |
| Sodium 563 mg | 23 % |
| Potassium 519 mg | 15 % |
| Total Carbohydrate 11 g | 4 % |
| Dietary Fiber 4 g | 14 % |
| Sugars 7 g | |
| Protein 3 g | 6 % |
| Vitamin A | 8 % |
| Vitamin C | 14 % |
| Calcium | 9 % |
| Iron | 8 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |