• First, warm the milk in the microwave to lukewarm (temperature between 110 - 115 F).
  1/4 cup warm almond milk
• Second, add the warmed milk and maple syrup to the yeast.
  2 1/2 tsp active yeast, 1 tbsp maple syrup
• Third, let the yeast sit for ten minutes or so until bubbly.
• Fourth, in a separate bowl add cassava flour, tapioca, baking powder, baking soda, cream of tartar, xanthan gum, and sea salt.
  2 1/4 cup cassava flour, 1/4 cup tapioca flour, 1 tsp baking powder (Aluminum Free), 1 tsp baking soda, 1/2 tsp cream of tartar, 1 tsp xanthan gum, 1 tsp sea salt
• Stir until well combined.
• Finally, add sparkling water and the melted coconut oil.
  2 tbsp melted and cooled coconut oil, 1 (12) oz. sparkling water
• Stir until combined.
• Allow to sit for 10 minutes
• After 10 minutes add the sparkling water mixture to the yeast mixture.
• Next, blend in a stand mixer with the dough hook.
• It should resemble a little thicker pancake batter.
• Finally, grease English Muffin ring molds with avocado oil.
• Heat a frying pan with 2 teaspoons of Avocado oil.
  3 tsp avocado oil
• Wait until the pan is hot.
• Place greased molds inside a pan.
• Lastly, pour about 1/4 cup of batter into each ring mold.
• Cook for approximately 3 - 5 minutes on each side.
• After 3 minutes carefully remove the ring and flip.
• They are ready to serve.
• Use a fork and go around the bread poking holes in it.
• Then twist and remove the top.

Notes: Most importantly, do not simply allow the English Muffin to thaw as it will become soggy. It is highly recommended to heat it in the oven or microwave.

Freezing

• If not eating right away.
• Place them into a gallon-size freezer bag.
• Date the bag and place it in the freezer for up to one month

Defrosting Via Oven

• First, preheat the oven to 300 F.
• Second, place the crumpet or crumpets into the oven and bake for approximately 5- 10 minutes.

Defrosting Via Microwave

• First, place the Crumpet into a paper towel.
• Second, place the covered crumpet into the microwave and heat for 30 seconds.
• Remove and either use a fork or slice the crumpet.