Place a crepe pan or a medium-sized pan on the stove on medium heat.
Next, add a little coconut oil and make sure the pan is well greased.
When the pan is hot pour a small amount batter in the pan. Til
Tilt and swirl until the batter has covered the bottom of the pan.
Don’t feel bad if the first crepe has to be tossed out. Most people have to toss the first one out.
Cook approximately 1 – 2 minutes.
Using a spatula flip crepe and cook about 1 minute.
Makes approximately 16 crepes depends on the size of your pan.
Lastly, leftovers can be stored in the blender or a sterilized glass jar with a lid for 3 – 4 days.
Then shake let sit 10 minutes and use as directed above.
Filling:
Fill each crepe with a little whipped cream.
1 cup whipped cream
On top of the whipped cream add a tablespoon or so of Swedish Vanilla Cream recipe is on my blog
1 cup Swedish Vanilla Sauce
Decorate Crepes
Decorate with a small amount of whipped cream, and Swedish vanilla sauce.
Notes
Nutritional Facts are based on 1 crepe with no filling or topping.
Nutrition Facts
Servings16.0
Amount Per Serving
Calories78
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
12%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol96mg
32%
Sodium49mg
2%
Potassium108mg
3%
Total Carbohydrate5g
2%
Dietary Fiber0g
1%
Sugars2g
Protein4g
8%
Vitamin A
3%
Vitamin C
0%
Calcium
5%
Iron
6%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.