Gluten-Free Orange Pancakes
Gluten-Free Orange Pancakes recipe they are flavorful, light, fluffy, dairy-free, and refined sugar-free with orange flavor in every bite.
Servings 8 Pancakes
Calories 194kcal
Ingredients
- 1/2 cup almond milk
- 1/3 cup orange juice
- * 2 tsp orange blossom water
- 1 whole orange zested
- 3 tbsp monkfruit sweetener
- 3/4 cup cassava flour
- 1/2 cup " class="wprm-recipe-ingredient-link" target="_blank">almond flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 whole egg
- 2 tbsp olive oil or avocado oil
- 1 tsp vanilla extract
- 2 tbsp olive oil or coconut oil to cook pancakes in
Instructions
- First, combine the nut milk, orange juice and orange blossom water (if using).
- Second, combine with your finger the orange zest and monk fruit until it looks orange.
- Third, add in the cassava flour, almond flour, baking powder, and baking soda into the orange monk fruit sweetener.
- Whisk the flour mixture together until thouroughly combined.
- In a separate bowl, combine a beaten egg, olive oil, and vanilla,
- Finally combine, the milk orange juice mixture with the beaten egg mixture.
- Combine the wet and dry until just combined.
- Add the coconut oil to a pan over medium heat.
- Once, the pan is hot add in about 1/4 cup of batter and swirl into a circle.
- Drop in about 3 pancakes.
- Continue cooking until bubbles appear on the top and the edges look dry.
- Flip the pancake and cook another minute or so until is lightly browned and cooked
- Repeat with remaining batter until all the pancakes are made.
- Place cooked pancakes onto a plate for serving.
- Makes about 7-8 pancakes.
Notes
| Nutrition Facts | |
|---|---|
| Servings 8.0 | |
| Amount Per Serving | |
| Calories 194 | |
| % Daily Value * | |
| Total Fat 14 g | 21 % |
| Saturated Fat 5 g | 23 % |
| Monounsaturated Fat 4 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 126 mg | 42 % |
| Sodium 191 mg | 8 % |
| Potassium 139 mg | 4 % |
| Total Carbohydrate 14 g | 5 % |
| Dietary Fiber 1 g | 6 % |
| Sugars 2 g | |
| Protein 6 g | 12 % |
| Vitamin A | 0 % |
| Vitamin C | 17 % |
| Calcium | 10 % |
| Iron | 6 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 8servings | Calories: 194kcal | Carbohydrates: 14g | Protein: 6g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 126mg | Sodium: 191mg | Potassium: 139mg | Fiber: 1g | Sugar: 2g | Vitamin C: 17mg | Calcium: 10mg | Iron: 6mg