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Gluten-Free Stovetop Cinnamon Apples
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Gluten-Free Stovetop Cinnamon Pears

Gluten-Free Stovetop Cinnamon Pears Recipe use as a dessert or to top pancakes, waffles, or other breakfast dishes. Or can for pie filling.
Course Dessert, Side Dish, Topping
Cuisine American
Keyword 30 Minutes or Less One Pot Sausage and Vegetables, Cake Filling, Caramelized Pears, Cheesecake Topping, Cinnamon, Cinnamon Pears, Cinnamon Pears Recipe, Cinnamon Spiced Pears, Classic Desert, Classic Recipe, Comfort Food, Cooked Pears With Cinnamon, Crepe Filling, Crepe Topping, Dessert Recipe, Dessert Sauce, Dessert Topping, Dinner Side Dish, Gluten Free Foodie, Gluten Free Recipe, Gluten Frei, Gluten Fri, Gluten Fritt, Gluten-Free, Gluten-Free Diet, Grain Free Recipe, Grain-Free, Ice Cream Topping, No Wheat, No Wheat No Problem, Pancake Topping, Pears, Pears and Cinnamon, Pie Filling, Pie Topping, Side Dish Recipe, Stovetop, Waffel Topping, Waffle Topping
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 10 servings
Calories 76kcal
Author LaRena Fry

Equipment

1 " class="wprm-recipe-equipment-link" target="_blank">Pots Pans
1 " class="wprm-recipe-equipment-link" target="_blank">Measuring cups and spoons

Ingredients

  • 4 cups diced pears approximately 4 pears
  • 2 1/2 cups water
  • 1/3 cup maple syrup or to taste
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp cardamon optional ingredient
  • 2 tsp fresh lemon juice
  • 1 tsp lemon zest
  • 1/2 cup apple juice or cider or water
  • 2 tsp Tapioca for the roux thickener
  • 1 tbsp water

Instructions

  • First, add pears, water, maple syrup, lemon juice, lemon zest, and pineapple or apple juice and spices to a pan.
    4 cups diced pears, 2 1/2 cups water, 1/3 cup maple syrup or to taste, 1 tsp cinnamon, 1/2 tsp nutmeg, 1/2 tsp cardamon, 2 tsp fresh lemon juice, 1 tsp lemon zest, 1/2 cup apple juice or cider or water
  • Heat up on medium.
  • Cook 15 to 20 minutes depending on how soft your pears are.
  • Using a potato masher mash a little over half of the pears.
  • If pears are not soft enough to mash cook another 5 minutes.
  • Make a slurry by combining water with tapioca flour together.
    2 tsp Tapioca, 1 tbsp water
  • Stir until combined.
  • Pour the slurry into the pears continue to stir until cinnamon pears are thickened.

Notes:

  • Can serve as a dessert.
  • Optional top with whipped cream and sprinkle with cinnamon.

Notes

Nutrition Facts
Servings 10.0
Amount Per Serving
calories 76
% Daily Value *
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 1 mg 0 %
Potassium 7 mg 0 %
Total Carbohydrate 16 g 5 %
Dietary Fiber 2 g 9 %
Sugars 15 g  
Protein 0 g 1 %
Vitamin A 0 %
Vitamin C 4 %
Calcium 4 %
Iron 1 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 10servings | Calories: 76kcal | Carbohydrates: 16g