Mesquite Tin Foil Chicken is full of mesquite flavor with a hint of curry, cumin and liquid smoke for bbq flavor. Quick and easy as well as quick clean up.
Course Main Course
Cuisine American
Keyword BBQ, Chicken, Hickory
Prep Time 3 minutesminutes
Cook Time 35 minutesminutes
Total Time 38 minutesminutes
Servings 4servings
Calories 554kcal
Ingredients
4chickenbreasts
1/2cupHickory BBQ Saucefind the recipe on my blog
1/4tspcurry
1/2tspmesquite liquid smoke
1/4 tspcumin
Salt and Pepper to taste
Mesquite BBQ Sauce. Pour in the liquid from the tin foil packets into a saucepan.
2tsptapioca flour
1/4cup water
Instructions
Mesquite TIN FOIL CHICKEN
Preheat oven to 400 F.
Rip off a piece of tin foil and fold in half.
In a small bowl combine bbq sauce, curry, liquid smoke, cumin, pink salt, and pepper stir until combined.
Next salt and pepper both sides of the chicken breasts.
Crimp and seal.
If using thawed chicken breast bake 25 minutes to 30 minutes. If using frozen chicken bake 45 minutes – 1 hour.
Making Sauce from the packet juices
First, stir together the tapioca and water to make a slurry.
Bring the Packet juices to a simmer in a saucepan on the stove over medium heat.
Once it has become to simmer add in the slurry and stir until the desired consistency.
Remove from heat and add a little of the sauce on top of the chicken.
Notes
Nutrition Facts
Servings4.0
Amount Per Serving
Calories554
% Daily Value *
Total Fat 10g
16%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol165mg
55%
Sodium1019mg
42%
Potassium659mg
19%
Total Carbohydrate2g
1%
Dietary Fiber0g
0%
Sugars0g
Protein104g
208%
Vitamin A
2%
Vitamin C
7%
Calcium
17%
Iron
16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.