Tin Foil BBQ Chicken
Tin Foil BBQ Chicken Recipe is made with a DIY homemade BBQ sauce. Perfect for quick and easy clean up. Great for outdoors or camping dinners
Servings 4 people
Calories 293kcal
Equipment
Tin Foil
Ingredients
- 1/2 cup Hickory BBQ Sauce
- 1/4 cup coconut water
- 8 whole pepperoncini's
- 4 large chicken breast salt and pepper to taste
- 4 slices of onion
- *4 slices of bacon cut in half
- *8 slices of cheese
Tin Foil Juices
- 2 tsp tapioca flour
- 1/8 cup water
Instructions
Tin Foil BBQ Chicken Packet
- Preheat oven to 400. Rip off 4 large sheets of tinfoil. Fold in half. chicken or just serve without sauce.
- Combine BBQ sauce, and water coconut water.1/2 cup Hickory BBQ Sauce, 1/4 cup coconut water
- Place a chicken breast in each package.4 large chicken breast
- Salt and pepper both side of chicken breast.
- Pour a 1/4 of the bbq sauce on each chicken breast.
- Place a slice of onion and 2 pepperoncini’s per packet.8 whole pepperoncini's, 4 slices of onion
- Crimp edges and place on a baking tray.
- Remove packet and open each one.
- Place two slices of cheese on each chicken breast and top with a piece of bacon.*4 slices of bacon
- Place back into the oven until the cheese is melted. Remove from oven. Remove chicken breast from packet pour juices into a pan.*8 slices of cheese
- Remove from oven. Remove chicken breast from packet pour juices into a pan.
Directions for the Grill or Campfire
- First and foremost make sure to seal the packets so that none of the juices can escape.
- Place packets on the grill or campfire.
- Grill for 20-25 minutes and flip the packets over.
- Next, grill for another 20- 25 minutes.
- Carefully remove the packets and allow to cool slightly before opening the packets.
- Finally, add 2 slices of cheese and top with bacon. Follow the directions below for the pan juices.
Tin Foil Juices
- In a small bowl combine tapioca flour and water until it is a slurry.2 tsp tapioca flour, 1/8 cup water
- Pour the juices from the tin foil into a pan.
- Heat up the pan that the chicken juices are in.
- Once it begins to simmer pour in slurry while stirring the whole time until thickened. Pour some sauce over the top of the chicken or just serve without sauce.
- Pour some sauce over the top of the chicken or just serve without sauce.
Notes
| Nutrition Facts | |
|---|---|
| Servings 4.0 | |
| Amount Per Serving | |
| Calories 293 | |
| % Daily Value * | |
| Total Fat 11 g | 17 % |
| Saturated Fat 3 g | 15 % |
| Monounsaturated Fat 3 g | |
| Polyunsaturated Fat 2 g | |
| Trans Fat 0 g | |
| Cholesterol 135 mg | 45 % |
| Sodium 1090 mg | 45 % |
| Potassium 496 mg | 14 % |
| Total Carbohydrate 5 g | 2 % |
| Dietary Fiber 1 g | 4 % |
| Sugars 3 g | |
| Protein 40 g | 80 % |
| Vitamin A | 6 % |
| Vitamin C | 35 % |
| Calcium | 9 % |
| Iron | 6 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Serving: 4servings | Calories: 293kcal | Carbohydrates: 5g | Protein: 40g