Dairy-Free French Onion Dip Recipe

Dairy-Free French Onion Dip a bowl with caramelized onions on top. Carrots and celery behind it. Square photo.

5 from 7 votes

Dairy-Free French Onion Dip Recipe

Dairy-Free French Onion Dip Recipe is a classic retro party dip favorite. Made with canned coconut milk, fried carmalized onions and spices.

Course Appetizer

Cuisine American

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Prep Time 2

Cook Time 5

Allow to chill 2

Total Time 2 7

Servings servings

Calories 75kcal

Author LaRena Fry

Equipment

Bowl

Ingredients

1/4 cup Coconut Milk Sour Cream
1/4 cup Homemade Mayonnaise
1/4 cup chopped onions
1 tsp avocado oil or olive oil
2 tsp onion powder
1 tsp granulated onion
1 tsp dried chopped onion
1 tsp Beef Broth Of Life
1 tsp dried parsley
1/4 tsp paprika
1/4 tsp white pepper
1/4 tsp Nevada Sauce AKA Worcestershire Sauce

Instructions

First, combine the coconut sour cream and the homemade mayonnaise.
1/4 cup Coconut Milk Sour Cream, 1/4 cup Homemade Mayonnaise
Second, fry up the 1/4 cup chopped onions until they become dark brown in oil.
1/4 cup chopped onions, 1 tsp avocado oil or olive oil
Next, let the onions cool.
Finally, while waiting for the onions to cool add the seasoning to the mayonnaise mixture.
2 tsp onion powder, 1 tsp granulated onion, 1 tsp dried chopped onion, 1 tsp Beef Broth Of Life, 1 tsp dried parsley, 1/4 tsp paprika, 1/4 tsp white pepper, 1/4 tsp Nevada Sauce AKA Worcestershire Sauce
Once onions have cooled add to the mayonnaise mixture.
Lastly, cover and put in the refrigerator for 2 hours.

Notes

Nutrition Facts
Servings 8.0
Amount Per Serving
Calories 75
% Daily Value *
Total Fat 7 g	11 %
Saturated Fat 1 g	5 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 3 mg	1 %
Sodium 72 mg	3 %
Potassium 14 mg	0 %
Total Carbohydrate 2 g	1 %
Dietary Fiber 0 g	1 %
Sugars 0 g
Protein 0 g	1 %
Vitamin A	2 %
Vitamin C	1 %
Calcium	1 %
Iron	0 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 8servings | Calories: 75kcal | Carbohydrates: 2g