Homemade Horseradish

  My recipes are grain free, refined sugar free and most are dairy free.  At Christmastime I mistakenly thought I could use store bought horseradish from a jar from the store. Once I looked at the ingredients I found that I would have to make my own. Luckily I live in Nevada, USA where many…

Almond Poppyseed Scones

My recipes are grain free, refined sugar free and most are dairy free. This is another one of my old recipes that I just revamped to make grain free. Cassava flour soaks up a lot more liquid than it’s wheat flour counterpart. I can find Cassava flour, monk fruit sugar, and canned coconut milk at…

Chicken Primavera

  My recipes are grain free, refined sugar free and most are dairy free.  Once I found I can make pasta I couldn’t wait to make this recipe. I am sorry but this one is not dairy free. I started my blog because I was tired of having food that had the flavor of cardboard….

Grain Free Pasta

My recipes are grain free, refined sugar free and most are dairy free. When I went grain free I felt doomed to semi tasty, bland and cardboard tasting food. One of the things that I truly miss is pasta. I happened to come across HOMEMADE CASSAVA FLOUR PASTA {NO PASTA-MAKER NEEDED!}. Homemade is always best. I…

Turnip Mash

My recipes are grain free, refined sugar free and most are dairy free. My family loves vegetables. Plus I am always looking for new and different vegetable side dishes. I love turnips. They are such a versatile vegetable and can be made in numerous ways, by themselves or with another vegetable. They are tasty roasted,…

Paleo Cinnamon Apples

My recipes are grain free, refined sugar free and most are dairy free.  I love apples. All kinds of apples. I love cinnamon apples with pork chops or turkey. It has long been a favorite of mine. This is not a paleo or keto recipe but it has been revamped to be refined sugar free….

Nevada Broccoli Beef

My recipes are grain free, refined sugar free and most are dairy free. Trying to come up with something for dinner that is grain free and refined sugar free is really hard sometimes. Sometimes a thought just comes to my mind. Other times it just comes together as I am cooking. This is one of…

Old Fashioned Buttermilk Syrup

My recipes are grain free, refined sugar free and most are dairy free. I had Old Fashioned Buttermilk last year at a restaurant. I hadn’t had it since I was a kid. It reminded me of a friend’s mom who used to make it. This has such an old fashioned taste to it. A recipe…

Grain Free Roasted Strawberry Pancakes

  My recipes are grain free, refined sugar free and most are dairy free. Grain free can be tricky because the texture is normally off. I am always trying new things. Strawberries have been on my mind lately. I love strawberries and summertime. Since going grain free I have had to invent recipes for all…

Spicy Chicken Chili

My recipes are grain free, refined sugar free and most are dairy free. Somedays you have planned ahead what to have for dinner. You take the meat out of the freezer the night before. Yet other days seem like a scramble. What to have for dinner? What am I going to make? AH! I had…

Keto French Onion Dip

My recipes are grain free, refined sugar free and most are dairy free.  French Onion Dip used to be very popular. I guess you could call it vintage now. Most people now days make it from Lipton Onion Soup mix. Which meant that I wanted to create a recipe that was similar. I came up…

Keto Coconut Sour Cream

My recipes are grain free, refined sugar free and most are dairy free. So many recipes require mayonnaise, buttermilk and sour cream. So I am always trying to think outside of the box. Once I remembered how to make buttermilk from almost any milk, I thought I  could basically do the same thing for sour…