Rosemary Cracked Pepper Crackers

My recipes are grain free, refined sugar free, and many are dairy free. I have been on this diet for over a year. It is not just a diet but a whole dietary lifestyle change in order to help heal my autoimmune illnesses. I am busy this next week prepping things for Thanksgiving dinner. We…

Norwegian Flatbread Lefsa Ham and Cheese Wrap

My recipes are grain free, refined sugar free, and many are dairy free. Prior to switching my diet, I was on a downward slope with a turnstile that kept leading me to the hospital. It was a conveyor belt of medicines and no energy. Then I went to a seminar and listened to a Functional…

Norwegian Potato Flatbread Lefsa

My recipes are grain free, refined sugar free, and many are dairy free. I am a lot more confident this year than last year. I started my dietary journey a year ago in October. Last year I was a lot more depressed and dreaded the holidays as there were so many things I could not…

Dubliner Crackers

My recipes are grain free, refined sugar free, and many are dairy free. My journey into a dietary change began with wanting to live a healthier life. I am on a journey to create delicious and tasty recipes that are within my new dietary limits. I have had a very busy and tiring week. I…

Family Size Pizza Crust

My recipes are grain free, refined sugar free and many are dairy free. I love pizza and like to enjoy common foods with my family. I miss being able to go out to Pizzerias and enjoy a meal together. Not being able to eat grains sometimes makes me feel as if I have a separation…

Bacon and Cheddar Scones

My recipes are grain free, refined sugar free, and many are dairy free. There are many that believe this diet is healing their gut. Yet there are other doctors who feel it’s a fad and has no effect on your health. I can only speak for the effects it has had on my life. I…

Maple Pecan Scones

My recipes are grain free, refined sugar free and many are dairy free. Many people have found that by changing their diet that they have less inflammation, less pain, feeling better and energy is returning. I know several western doctors who think this diet thing is a fad and it has no effect what so…

Bun/Sandwich Bread

My recipes are grain free and refined sugar free and many are dairy free. If you follow my blog you know that I changed my diet to improve my autoimmune illnesses. Believe it or not, my health is improving by leaps and bounds. My life is returning with it. The one thing that anyone who…

Cinnamon Pumpkin Scones

My recipes are grain free, refined sugar free and many are dairy free. Do you suffer from food allergies? Do you not eat grains? Are you gluten free? Welcome to my blog where there are no grain, no refined sugar, and limited dairy.  I am like the rest of the world and love to eat…

Almond Flour Crust

My recipes are grain free, refined sugar free and most are dairy free. I have several autoimmune illnesses and my health was deteriorating. I went to see a functional doctor who took a large panel of blood tests. Based on my blood tests we revamped my diet and was put on supplements. My health has…