Swedish Pepperkakor Waffles

Swedish Pepperkakor Waffles! YUM!! I don’t know if they have these in Sweden or not. I got inspired to create this recipe after I made my Pepperkakor cookies. If you are new to my blog then you may not know that all my recipes are grain free, refined sugar free, and many are dairy free….

Festive Holiday Crepes

My recipes are grain free, refined sugar free, and many are dairy free. Last year at this time I was really disappointed as I felt there was really nothing I could eat. I am always doing research on new ingredients. Then there are hours of experimentation. When I first went grain free I couldn’t find…

Espresso Caramel Banana Bread Dairy Free Version 2

My recipes are grain free, refined sugar free and most are dairy free. This recipe is dairy free. Many people have allergies and can’t eat grains, refined sugar or dairy. There are many more who are not eating grains because of health issues. All I can tell you is that it has worked for me….

Rosemary Cracked Pepper Crackers

My recipes are grain free, refined sugar free, and many are dairy free. I have been on this diet for over a year. It is not just a diet but a whole dietary lifestyle change in order to help heal my autoimmune illnesses. I am busy this next week prepping things for Thanksgiving dinner. We…

Norwegian Flatbread Lefsa Ham and Cheese Wrap

My recipes are grain free, refined sugar free, and many are dairy free. Prior to switching my diet, I was on a downward slope with a turnstile that kept leading me to the hospital. It was a conveyor belt of medicines and no energy. Then I went to a seminar and listened to a Functional…

Norwegian Potato Flatbread Lefsa

My recipes are grain free, refined sugar free, and many are dairy free. I am a lot more confident this year than last year. I started my dietary journey a year ago in October. Last year I was a lot more depressed and dreaded the holidays as there were so many things I could not…

Dubliner Crackers

My recipes are grain free, refined sugar free, and many are dairy free. My journey into a dietary change began with wanting to live a healthier life. I am on a journey to create delicious and tasty recipes that are within my new dietary limits. I have had a very busy and tiring week. I…

Family Size Pizza Crust

My recipes are grain free, refined sugar free and many are dairy free. I love pizza and like to enjoy common foods with my family. I miss being able to go out to Pizzerias and enjoy a meal together. Not being able to eat grains sometimes makes me feel as if I have a separation…

Bacon and Cheddar Scones

My recipes are grain free, refined sugar free, and many are dairy free. There are many that believe this diet is healing their gut. Yet there are other doctors who feel it’s a fad and has no effect on your health. I can only speak for the effects it has had on my life. I…

Maple Pecan Scones

My recipes are grain free, refined sugar free and many are dairy free. Many people have found that by changing their diet that they have less inflammation, less pain, feeling better and energy is returning. I know several western doctors who think this diet thing is a fad and it has no effect what so…