Prime Rib Au Jus to Go

Prime Rib Au Jus to go. When we go out to dinner I have to make my own salad dressings, steak sauce, au jus etc. My recipes are grain free, refined sugar free and many are dairy free. I am on a journey to find a healthier me. Prior to switching my diet, I was on…

Jalapeno Gravy

Jalapeno Gravy, a lightly spicey flavored gravy to go with your Jalapeno Roast. My recipes are grain free, refined sugar free, and many are dairy free. If you have autoimmune illnesses or celiacs then these recipes will be helpful to you. My family can’t taste the difference between these recipes and the ones I made prior…

Asian Sauce with Plums

Asian Sauce with Plums My recipes are grain free, refined sugar free and many are dairy free. I am on a journey to be healthier and heal my leaky gut. My diet has been revamped due to my autoimmune illness. I have found I feel better when eating this way. I and those with autoimmune…

Smoky Cocktail Sauce

 Cocktail Sauce for Seafood. As always my recipes are grain free, refined sugar free, and many are dairy free. I have autoimmune illnesses and with the help of a functional doctor have been put on a course of healing my gut and improving my health. The biggest change for me has been a return of energy….

Mustard Mayo Sauce

Mustard Mayo Sauce goes great with Pork Chops baked in Wine. My recipes are grain free, refined sugar free, and many are dairy free. I and many others who have autoimmune illnesses have been put on grain free, refined sugar free diets to improve our health. So if you have an autoimmune illness or an…

Tex Mex Cheesy Sauce

My recipes are grain free, refined sugar free, and many are dairy free. While I don’t eat grains or refined sugar my recipes are tasty and decadent. I am on a journey to reclaim my health and feel better. I am feeling better and regaining my energy. Needless to say the above is just a…

Pork Chop Gravy

My recipes are grain free, refined sugar free and many are dairy free. My recipes are for anyone or for people with allergies or autoimmune illnesses. Today at my son’s archery class he shot a 250 score. He loves archery. Several years ago my son was in line to get the first place in a…

Salted Maple Caramel Sauce

My recipes are grain free, refined sugar free and most are dairy free. Why did I go grain free? To improve my health. My health is improving all the time. I don’t know why it is working but I know it is. I know of others that this is helping. I would love to hear…

Spicy Jalapeno Enchilada Sauce

My recipes are grain free, refined sugar free and many are dairy free. Hard to believe my journey started a little over a year ago. I can’t believe that I have had the willpower to stay on this new lifestyle dietary change. When I first started I was apprehensive and believed that the food would…

Gravy for Apple Pinwheel Pork Roast

My recipes are grain free, refined sugar free and many are dairy free. When I first changed my diet to no grains I was at a loss as to what to make and how to make it. I did some research on the internet and found very few recipes that were grain free. I could…