Rosemary BBQ Tri-Tip Roast

My recipes are grain free, refined sugar free and most are dairy free. Welcome to my page and my journey to finding better health. Many of my recipes are helpful for those with allergies. My wish is to help others on a similar journey as mine. I hope to show you that taste and flavor…

Tri-Citrus Pork Chops

My recipes are grain free, refined sugar free and most are dairy free. If you are here due to allergies or because you too are grain free Welcome. I have always loved cooking and baking. I love writing recipes but I have not always written recipes. I do prefer fresh from scratch food. I now…

Pistachio Horseradish Salmon

My recipes are grain free, refined sugar free, and most are dairy free. I am a homeschooler, travel hacker, and recipe writer. I have been convinced by several friends to start a blog. They say that my food looks amazing and tastes even better. So with the encouragement of friends, I started this blog. I…

Southern Chicken Fried Chicken

My recipes are grain free, refined sugar free and most are dairy free. Why go grain free? Many autoimmune illnesses suggest an AIP, Keto or Paleo diet. I began this journey to improve my health. So far it is doing just that. My energy and health are improving. I love writing recipes and coming up…

Strawberry with Coconut Milk Yogurt Smoothie

My recipes are grain free, refined sugar free and most are dairy free. I have had to go grain free, refined sugar free, and have limited dairy to improve my health. I have regained energy and end up making almost everything in my meals from scratch. My recipes are good for those that are gluten…

Citrus Asian Chicken

  My recipes are grain free, refined sugar free and most are dairy free. I have revamped the way I eat due to autoimmune illnesses. By doing so I have improved my health. I love to write recipes and love reinventing so of my older recipes. I am always wanting to try new things. I…

Popcorn Chicken

My recipes are grain free, refined sugar free and most are dairy free. I have revamped my diet to improve my health. I don’t know why I along with many others thought that eating grain free and refined sugar free meant give up flavorsome and appetizing food. I have always been all about how food…

American Chicken Saltimbocca

My recipes are recipes are grain free, refined sugar-free and most are dairy free. I love creating new recipes in my kitchen. A friend recently asked how I came up with this recipe. I don’t know if this will make sense to anyone but me. I first thought about what I had in my fridge….

Ambrosial Apricot Chicken

My recipes are grain free, refined sugar free and most are dairy free. Since beginning this lifestyle journey it has been hard to find products that don’t have grains and or refined sugar. Which means that most times I am creating everything in my recipes from scratch. There had been a recipe rolling around in…

Smokey Garlic & Mushroom Turkey Patties

My recipes are grain free, refined sugar-free and most are dairy free. I have revamped my diet to improve my health. Welcome to all who have found my blog. I want my food to not only taste good but to be something you crave. I also believe that food needs to look beautiful and smell…