Smokey Pomegranate Roulade Chicken

Smokey Pomegranate Roulade Chicken is tasty, easy and beautiful! Disclaimer: All my recipes are grain free, refined sugar-free and many are dairy free. Valentines is around the corner I like to eat with my eyes as well as with my taste buds. This is one of those meals that is not only beautiful to look…

French Herbed Roast Spatchcock Chicken

French Herbed Roast Spatchcock Chicken  Chicken is a delicious addition to any Sunday dinner. Roast chicken is comfort food. I am always trying to create new chicken recipes.  I often make spatchcock chicken when I am in a hurry. What is spatchcock chicken? It is when you cut the backbone out of the chicken. Then you…

Ginger Plum Chicken

Ginger Plum Chicken is my version of a Chinese plum chicken. My recipes are grain free, refined sugar free, and many are dairy free. This dietary change for me is due to autoimmune illnesses. I used to be under the care of a western doctor. Now, I am under the care of a functional doctor…

Smokey Chicken and Bean Soup

My recipes are grain free, refined sugar free and many are dairy free. Many functional doctors feel there is a connection between leaky gut and autoimmune illnesses. I personally suffer from autoimmune illnesses. After suffering for years with autoimmune illnesses I have finally found something that has turned my life around. I am regaining energy….

Taco Fried Chicken

My recipes are grain free, refined sugar, and many are dairy free. I started this journey to reclaim my health. I was tired of being on a roller coaster conveyor belt. I was put on a medication only to have to be put on another medication to counteract the first medication. My health was on…

Crispy Roasted Rosemary Chicken

My recipes are grain free, refined sugar free, and many are dairy free. I love all the seasons. Although winter is not my favorite season I always look forward to having snow on the ground for Christmas. I grew up in Idaho, USA and there was always snow for Christmas. As a kid, I remember…

Savory Pie Crust

My recipes are grain free, refined sugar free and many are dairy free. I hope everyone had a wonderful Thanksgiving. I enjoyed the time with my family and my husband’s mom and sister. We all ate way too much food. We made dinner together, ate, and played cards. When we get together we often play…

Chicken or Turkey Pot Pie

My recipes are grain free, refined sugar free and many are dairy free. I am thankful that I can write my blog an stick it in queue to be posted on a specific date. How nice it is that because of this I can sit back and relax on Thanksgiving day and the day after….

Cranberry Asian Chicken

My recipes are grain free, refined sugar free, and many are dairy free. My life totally changed a little over a year ago when I switched diets. I was stumped at first what to make and how to make it. I looked for recipes off the internet and didn’t find very many. I started doing…

Wispy Orange Chicken

My recipes are grain free, refined sugar free and many are dairy free. I have found eating this way has improved my health. My western doctor has taken me off medications due to improved labs and blood work. My recipes are yummy and tasty whether or not you have an autoimmune illness. What do you…