Panforte LaRena

Panforte LaRena this is my version of a Panforte using sorghum syrup. My recipes are grain free, refined sugar free, and many are dairy free. Those of us with autoimmune illnesses and allergies feel better when we eat this way. My health is improving and so are my energy levels. Join me on a dietary journey…

Chopped Chocolate Cookies

 Chopped Chocolate Cookies are so decadent and tasty. As always my recipes are grain free, refined sugar-free, and many are dairy free. This is the first year in my life that I have not gained weight during the holidays, as a matter of fact, I am still losing weight. My functional doctor revamped my diet in…

Grandma’s Wreaths (Farmor’s Kringlor) Cookies

Swedish Grandma’s Wreath Cookies for your Christmas table. As always this recipe is grain free, refined sugar free. Many of my recipes are also dairy free. I am so glad that I have been able to create cookie recipes this year to enjoy. The only scary thing that many of the cookie doughs cost over $15…

Chocolate Hazelnut Cookies

Chocolate Hazelnut Cookies. As always my recipes are grain free, refined sugar free, and many are dairy free. I have found that my health has improved by eating this way. I feel better and am not exhausted all the time. When I say exhausted I mean exhausted. I was so exhausted in the past that there…

Lime Meltaway Cookies

Lime Meltaway Cookies. As always my recipes are grain free, refined sugar free, and many are dairy free. This is the diet that many of us with autoimmune illnesses or allergies use to improve our general health. It has sure improved mine. Do you ever procrastinate or put things off? I have been doing that…

Chocomint Cookie

Chocomint Cookies. As always my recipes are grain free, refined sugar free and many are dairy free. This recipe came about after I had leftover egg whites. I did not want to have to throw them out. I really adore vintage pictures of Scandinavian Jul Tomte (or Nisse in Norway and Denmark) and Santa Claus. The…

Swedish Jam Cookies

Swedish Jam Cookies have been on my list to make for Christmas. Just an FYI my recipes are grain free, refined sugar free, and many are dairy free. If you have autoimmune illnesses or allergies join me on my journey to find decadent and tasty food. Swedish Tradition is to have 7 different kinds of cookies…

Pepperkakor Cookies (Swedish Cinnamon Cookies)

All of my cookies are grain free, refined sugar free and many are dairy free. I am on a journey to reclaim my health. When I first switched up my diet I did an internet search. I didn’t find many recipes so I started researching and experimenting. Then occasionally I would post a photo of…

Sugar Cookies

My recipes are grain free, refined sugar and many are dairy free. I suffer from autoimmune illnesses. Since switching my diet I feel better and am not exhausted all the time. My western medical doctor has even taken me off all my medications but one because of my lab and blood work results. I am…

Decadent Dark Chocolate Brownies

My recipes are grain free, refined sugar free and many are dairy free. I decided to go with a friend to a seminar held by a functional doctor. The seminar resonated with me. My husband and I agreed that the expense was worth it. I became a patient of the functional doctor and my diet…