Peach Cobbler Pie

All of my recipes are grain free, refined sugar free and many are dairy free. We had ample peaches on our tree this year. We mostly ate them fresh off the tree. I had wanted to make peach ice cream but never got around to it. I guess that is something I will have to…

Tigernut Flour Pie Crust

Why not a nice Tigernut Flour Pie Crust? My recipes are grain free, refined sugar free, and many are dairy free. A friend of mine asked if I could make a pie crust from something other than Cassava Flour, Almond Flour or Coconut Flour. Here is the recipe I came up with. Now you have…

Pilgrim Punkberry Tier Cake

My recipes are grain free, refined sugar free, and many are dairy free. My journey on a grain free filled diet began as a way to heal my autoimmune illnesses. What started out as a negative has turned into a positive. I started writing my own grain free recipes as I wasn’t finding delicious tasty…

Marshmallow Pumpkin King Pie

My recipes are grain free, refined sugar free, and many are dairy free. Going grain free can feel overwhelming and make you feel deprived especially around the holidays. I hope that in some small way I can help others like me on a journey to regain our health and still be able to eat decadent…

Homemade Marshmallow Fluff

My recipes are grain free, refined sugar free, and many are dairy free. Many people around the world can not eat grains for a variety of reasons. All grain free recipes are gluten free but not all gluten free recipes are grain free. I can’t believe that the holidays are fast approaching. I am trying…

Norsk Crumb Cookies (Krumkaka)

My recipes are dairy free, refined sugarfree, and many are dairy free. The holidays are on their way. October – December is my favorite time of year. I love the holidays. When my kids were little we would decorate for all of the various holidays. Although honestly, my favorite is Christmas as we decorate our…

Harvest Pumpkin Pie (Crustless)

My recipes are grain free, refined sugar free, and often dairy free. My recipes are good for anyone but especially for those with celiac or other autoimmune illness or even allergies. All of my recipes are gluten free and grain free. But not all gluten free recipes out there are grain free. I don’t eat…

Salted Maple Caramel Sauce

My recipes are grain free, refined sugar free and most are dairy free. Why did I go grain free? To improve my health. My health is improving all the time. I don’t know why it is working but I know it is. I know of others that this is helping. I would love to hear…

Pumpkin Glaze

My recipes are dairy free, refined sugar free and many like this one are also dairy free. Those of us with allergies or autoimmune illnesses find it hard to navigate the world. Most social gatherings include food. I don’t know of one local restaurant that offers a wide variety of foods that I can eat…

Harvest Pumpkin Cake Doughnuts

My recipes are grain free, refined sugar free, and many are dairy free. I and many others around the globe have changed our diets while under the care of a functional doctor. This dietary change has begun to heal my gut, heal several of my autoimmune illnesses and much of my energy has returned. Eating…