Keto Soft Serve Vanilla Ice Cream

My recipes are grain free, refined sugar free and most are dairy free. I wanted a dairy free vanilla ice cream to go with dessert. So I decided to use coconut milk. I don’t know what it is about coconut milk that I just really love. It has it all flavor, texture and creaminess. I…

Paleo Grain Free Molten Lava Cake

My recipes are grain free, refined sugar free and most are dairy free.  I wanted to use up the two egg whites I had leftover after making mayonnaise. I haven’t been able to find any chocolate on the market that I can eat. It either has refined sugar or something else I can’t have. That…

Strawberry Rhubarb Custard Pie

My recipes are refined Sugar Free, Dairy Free and Grain Free. This is a recipe that was rolling around in my head for a week or so.  The same day I made the Strawberry Rhubarb compote I also invented this Pie. So yummy and Delicious!! Pictures do not do this pie justice. So glad it…

Refined Sugar Free Coconut Pecan Frosting

My recipes are grain free, refined sugar free and most are dairy free. I can’t have any of the of the sweetened condensed milk or coconut milk on the market as they have refined sugar. So I took to the internet to find out how to make your own. I made Detoxinista’s recipe for sweetened condensed…

Grain Free Chocolate Cake

My recipes are grain free, refined sugar free and most are dairy free. On my birthday I wanted a German Chocolate Cake. Well being grain free meant I had to create my own recipe. I have tried many gluten free cakes that are good but there texture is off. Let me just say this cake…

Keto Dairy Free Huckleberry Ice Cream

My recipes are grain free, refined sugar free and most are dairy free. Huckleberries are native to Idaho. They grow wild in the mountains. At Christmas time I had purchased huckleberries and lingonberries. Let me backtrack a little. Since going keto and changing my diet I have to make almost everything from scratch. I have…

Lingonberry Panna Cotta DF#, RSF#

My recipes are grain free, refined sugar free and most are dairy free. Lingonberries grow wild in Sweden. You can purchase Lingonberry jam at IKEA. The jam you purchase at IKEA has refined sugar in it. Which means I have to make my own without refined sugar. Awesome thing is that you can purchase lingonberries online…

Huckleberry Sauce# RSF

  My recipes are grain free, refined sugar free and most are dairy free. I grew up in Idaho and Huckleberries are wild in the mountains.  Many people say they are a wild variety of blueberries, but they are not. They taste nothing like blueberries. I am not sure how to describe the taste of…

Apple Pie Filling#

My recipes are grain free, refined sugar free and most are dairy free. I truly hope you all enjoy this recipe. I have always loved apple pie. It is probably my favorite pie. Since going grain free refined sugar free I had to revamp my original recipe. This is a hat tip to Sweden as it…

Pie Crust: Grain Free, Dairy Free

Pie Crust is grain free, dairy free, refined sugar free. This recipe is for a one crust pie. Use with my apple pie filling. 2/3 cup of cassava flour 1 tablespoon of monk fruit sugar pinch of salt 1/3 cup coconut oil 1 beaten egg 1/4 cup cold water Preheat oven to 350.  Blend together…

Tart Lemon Bars

Grain Free, Refined Sugar Free, If you like tart lemon bars this is the recipe for you. I usually find lemon bars a little too sweet for me. My family’s and friends really loved this recipe. It is tart and sweet. My hobby is baking and cooking. For the crust: 1 cup cassava flour 1/2…