Chocolate Mint Soft Serve Ice Cream

My recipes are grain free, refined sugar free and most are dairy free. My diet has been revamped to help improve my health. Many of my recipes are good for those following AIP, Paleo, Keto or those who have allergies. I was encouraged by my friends to start this blog to help others who follow…

Caramel Pecan Soft Serve Ice Cream

My recipes are grain free, refined sugar free and most are dairy free. When I first started this lifestyle change I felt I was doomed to a bland diet. I have always loved cooking and baking. Then I started researching and trying this and that. I finally came up with what works for me. I…

Homemade Roasted Strawberry Gelatin Dessert

My recipes are grain free, refined sugar-free and most are dairy free. If you are new to my blog WELCOME! Perhaps you are here because you have allergies or like me, you have autoimmune illnesses and are trying to heal your gut. I started my diet change on Oct 1st of 2017. I am feeling…

Paleo Cinnamon Pears

My recipes are grain free, refined sugar-free and most are dairy free. Welcome to those who are new to seeing my recipes. I have gone grain free and refined sugar-free on orders from a functional medical doctor. My health has improved and I am having more energy. I wrote this recipe as a side dish…

Coffee Ice Cream

My recipes are grain free, refined sugar free and most are dairy free. I and my kids love coffee flavored ice cream. It is my son’s favorite ice cream. I wanted to be able to create a dairy-free, creamy texture and delectable ice cream for him. Coconut milk is so creamy on the tongue.  For…

Triple Berry Cobbler for 2

My recipes are grain free, refined sugar free and most are dairy free. Sometimes it is just my husband and me at home. I think it can sometimes be hard to find recipes for just two people. What to do when you like crumbles or cobbler’s when you don’t eat grains anymore. I saw that…

Keto Soft Serve Vanilla Ice Cream

My recipes are grain free, refined sugar free and most are dairy free. I wanted a dairy-free vanilla ice cream to go with dessert. So I decided to use coconut milk. I don’t know what it is about coconut milk that I just really love. It has it all flavor, texture, and creaminess. I prefer…

Paleo Grain Free Molten Lava Cake

My recipes are grain free, refined sugar free and most are dairy free.  I wanted to use up the two egg whites I had leftover after making mayonnaise. I haven’t been able to find any chocolate on the market that I can eat. It either has refined sugar or something else I can’t have. That…

Strawberry Rhubarb Custard Pie

My recipes are refined Sugar Free, Dairy Free, and Grain Free.  What do you do when you are grain free and can’t seem to find tasty recipes. You have to create them yourself. This is a recipe that was rolling around in my head for a week or so.  The same day I made the…

Refined Sugar Free Coconut Pecan Frosting

My recipes are grain free, refined sugar free and most are dairy free. I can’t have any of the of the sweetened condensed milk or coconut milk on the market as they have refined sugar. So I took to the internet to find out how to make your own. I made Detoxinista’s recipe for sweetened condensed…