Almond Flour Crust

My recipes are grain free, refined sugar free and most are dairy free. I have several autoimmune illnesses and my health was deteriorating. I went to see a functional doctor who took a large panel of blood tests. Based on my blood tests we revamped my diet and was put on supplements. My health has…

Fresh Strawberry Pie

My recipes are grain free, refined sugar free and many are dairy free. I have switched my diet to improve my health. Ever have a “What the heck moment?” I came to look at my post and half of it is missing. I don’t know what I did. But maybe I forgot to hit the…

Graham Cracker Like Crust

My recipes are grain free, refined sugar and most are dairy free. Welcome to my blog and thanks for taking the time to check out my recipes. I have several autoimmune illnesses and my health was deteriorating. By changing my diet my health has vastly improved. I have always created my own recipes. My husband…

Pie Crust: Grain Free, Dairy Free

My recipes are grain free, dairy free, refined sugar-free. Due to health issues, I have changed my diet and I am feeling better. I have done the research and trial and error recipe mistakes so you don’t have to. I have created recipes so that not only can I get healthier but I can also…