Two Meat Sweet Potato Lasagna

My recipes are grain free, refined sugar free, and many are dairy free. One of the things I miss the most is pasta. I really miss eating Italian dishes. There are so many different pasta dishes I really miss. That means I have to think outside of the box. I think being a homeschooled mom…

Crispy Roasted Rosemary Chicken

My recipes are grain free, refined sugar free, and many are dairy free. I love all the seasons. Although winter is not my favorite season I always look forward to having snow on the ground for Christmas. I grew up in Idaho, USA and there was always snow for Christmas. As a kid, I remember…

Savory Pie Crust

My recipes are grain free, refined sugar free and many are dairy free. I hope everyone had a wonderful Thanksgiving. I enjoyed the time with my family and my husband’s mom and sister. We all ate way too much food. We made dinner together, ate, and played cards. When we get together we often play…

Chicken or Turkey Pot Pie

My recipes are grain free, refined sugar free and many are dairy free. I am thankful that I can write my blog an stick it in queue to be posted on a specific date. How nice it is that because of this I can sit back and relax on Thanksgiving day and the day after….

Holiday Meatloaf

My recipes are grain free, refined sugar free, and many are dairy free. Many people have changed their diets to improve their gut health. There are many articles out suggesting that there is a huge link between leaky gut and autoimmune illness. There are so many preservatives, additives, and food coloring in many foods. Omitting…

Rosemary Salt New York Steak

My recipes are grain free, refined sugar free, and many are dairy free. A dietary change can really help heal your gut. Life is full of choices and variety. There are so many options when it comes to food. There are so many food photographers that take photos of edible art. There is such an…

Creamy Seafood Alfredo

My recipes are grain free, refined sugar free, and many are dairy free. Many people with autoimmune illnesses or those with celiac are grain free. All recipes that are grain free are gluten free but not all gluten free recipes are grain free. We don’t tend to eat a lot of seafood in my house….

Southern Chicken Fried Pork Chops

My recipes are grain free, refined sugar free and many are dairy free. It is so hard sometimes to navigate grocery shopping, going out to dinner, or even just going to a party where food is served. It sometimes feels like there is a wall between those who can eat anything they want and those…

Wispy Orange Chicken

My recipes are grain free, refined sugar free and many are dairy free. I have found eating this way has improved my health. My western doctor has taken me off medications due to improved labs and blood work. My recipes are yummy and tasty whether or not you have an autoimmune illness. What do you…

Italian Rosemary Chicken

My recipes are grain free, refined sugar free, and many are dairy free. I have been writing recipes for over 30 years. My friends are the ones who encouraged me in starting a blog. I am very thankful to my friends who believe in me and who encourage me all the time. I am grateful…