Maple Turkey Breakfast Sausage

My recipes are grain free, refined sugar free and most are dairy free. Are you on AIP, KETO, Paleo, or have allergies? Hopefully, my blog can help. I changed my diet to improve my health. If you are wondering whether it has or not? It totally has. I have renewed energy and my health labs…

Keto Grain Free Breakfast Burrito

My recipes are grain free, refined sugar free and most are dairy free.  I can’t tell you how excited I was to find Siente tortillas and tortilla chips. So excited to add some Mexican dishes to my repertoire. I haven’t had a breakfast burrito for the longest time. I was so happy that I could…

Ham and Bacon Quiche GF#

  GF= Grain Free Sorry guys this one has dairy.  I don’t have a lot to say. I wanted to make my family a warm meal that I could enjoy too. So I thought why not Quiche. This is so yummy and easy to make. In Europe, they weigh their ingredients so that there is…