Spicy Chicken Wing Sauce

  My recipes are grain free, refined sugar-free and most are dairy free. I revamped my diet to improve my health. Not only has it improved my health but that of my family as well. Not only have I lost weight but so have they. I am not much of a writer. I love to write…

Keto Moroccan Red Chili Sauce

My recipes are grain free, refined sugar free and most are dairy free. I have always wanted to go to Morocco ever since I was a kid and watch Humphrey Bogart in Casablanca. What a wonderful black and white movie with Humphrey Bogart and Ingrid Bergman. The first time I had Moroccan Red Chili Sauce…