Swedish Lemon Dill Chicken

My recipes are grain free, refined sugar free and many are dairy free. I am on a journey to a more healthy me. I have a bunch of autoimmune illnesses. My health was going downhill and I was on several medications. After being on this diet for approximately 6 months and I was off all…

An American/Swedish Princess Cake

  My recipes are grain free, refined sugar free and most are dairy free. My diet has changed for health reasons and so far my health is improving. I wanted to make a Swedish princess torta. This is my American/Swedish version of a Swedish favorite traditional cake. I decided I wanted to recreate it a…

Homemade Marzipan/Frosting

My recipes are grain free, refined sugar free and dairy free. I have been on a mission to improve my health. Eating this way has made me healthier and have more energy. Prior to changing my diet I really wasn’t living and was experiencing new health issues all the time. Something had to give. I…

Swedish Vanilla Sauce

My recipes are grain free, refined sugar free and most are dairy free. If you are new to my blog then Welcome. My diet is for health purposes. If you have allergies or are looking to improve your health in a tasty way then you’ll love my recipes. Sorry to those who are dairy free…

Stabalized Whipped Cream

My recipes are grain free and refined sugar free and most are dairy free but not this one. I have taken on a life journey to improve my health. By changing my diet I have renewed energy and a renewed zest for life. This week I would not have made it to the gym as…

American Swedish Vanilla Cake

My recipes are grain free, refined sugar free and most are dairy free. My diet has changed for health reasons and so far my health is improving. I have also been able to go back to the gym. I am currently taking water aerobics with a friend. I know I need to pace myself or…

Swedish Pancakes Red, White, and Blue W/dairy version 2

My recipes are grain free, refined sugar free and mostly dairy free.  I have always loved the taste of cream and the flavor it imparts to anything it comes in contact with. I have several ways that I can now make Swedish pancakes and thought maybe there were others on my blog who were interested…

Swedish Pancakes (Dairy Free)

My recipes are grain free, refined sugar-free, and most are dairy free. Now you too can have Swedish Pancakes. I have had Swedish pancakes all my life. My mother’s recipe was the one I used for years. I have no idea where my mother got her recipe so I can not give credit to whoever…

Keto Swedish Salmon

My recipes are grain free, refined sugar free and most are dairy free. I have always loved to travel and eat food from other countries. I love exploring and learning about new cultures, customs, traditions, and food. Food is at the heart of any country. I came up with this recipe years ago as homage…

Swedish Lingonberry Jam

My recipes are grain free, refined sugar free and most are dairy free. I am pretty sure every Swede has lingonberry jam in their pantry. All the lingonberry jams on the market have refined sugar in them. Which means I have to create my own. In America, it is hard to find fresh or frozen lingonberries….