Norwegian Potato Flatbread Lefsa

My recipes are grain free, refined sugar free, and many are dairy free. I am a lot more confident this year than last year. I started my dietary journey a year ago in October. Last year I was a lot more depressed and dreaded the holidays as there were so many things I could not…

Norsk Crumb Cookies (Krumkaka)

My recipes are dairy free, refined sugarfree, and many are dairy free. The holidays are on their way. October – December is my favorite time of year. I love the holidays. When my kids were little we would decorate for all of the various holidays. Although honestly, my favorite is Christmas as we decorate our…

Danish Pancakes (Ableskiver)

My recipes are grain free, refined sugar free and many are dairy free. My recipes are good for those with allergies and those who are grain free. I began this journey because my health had deteriorated to a point where I was barely living. I could hardly walk down my stairs. My energy was beyond…

Swedish Langostino Bisque

My recipes are grain free, refined sugar free, and many are dairy free. I and many others are healthier when we don’t eat any grains or refined sugar. I had a hankering for some lobster bisque. Have you seen the price of lobster lately? It is outrageous. I saw some Langostino meat at Costco and…

Swedish Cinnamon Cake or Pepperkaka

My recipes are grain free, refined sugar free and many are dairy free. I am under the care of a functional doctor. My diet has been revamped to help improve my health. I am down two pant sizes. I am not exhausted all the time and I am off all my meds except one but…

Swedish Lemon Dill Chicken

My recipes are grain free, refined sugar free and many are dairy free. I am on a journey to a more healthy me. I have a bunch of autoimmune illnesses. My health was going downhill and I was on several medications. After being on this diet for approximately 6 months and I was off all…

An American/Swedish Princess Cake

  My recipes are grain free, refined sugar free and most are dairy free. My diet has changed for health reasons and so far my health is improving. I wanted to make a Swedish princess torta. This is my American/Swedish version of a Swedish favorite traditional cake. I decided I wanted to recreate it a…

Homemade Marzipan/Frosting

My recipes are grain free, refined sugar free and dairy free. I have been on a mission to improve my health. Eating this way has made me healthier and have more energy. Prior to changing my diet I really wasn’t living and was experiencing new health issues all the time. Something had to give. I…

Swedish Vanilla Sauce

My recipes are grain free, refined sugar free and most are dairy free. If you are new to my blog then Welcome. My diet is for health purposes. If you have allergies or are looking to improve your health in a tasty way then you’ll love my recipes. Sorry to those who are dairy free…

Stabalized Whipped Cream

My recipes are grain free and refined sugar free and most are dairy free but not this one. I have taken on a life journey to improve my health. By changing my diet I have renewed energy and a renewed zest for life. This week I would not have made it to the gym as…