Rosemary BBQ Tri-Tip Roast

My recipes are grain free, refined sugar free and most are dairy free. Welcome to my page and my journey to finding better health. Many of my recipes are helpful for those with allergies. My wish is to help others on a similar journey as mine. I hope to show you that taste and flavor…

Rosemary Garlic Marinade

My recipes are grain free, refined sugar free and most are dairy free. Have I always eaten grain free? No, I have not. Why have I changed my diet? I changed because my health was getting worse and worse. Doctors wanted to put me on more and more medications. I felt I had to do…

Luscious Sirloin Steak

My recipes are grain free, refined sugar free and most are dairy free. We love steak in my house. My husband was wanting something new. So off we went to Costco to see what they had. He looked at all the steaks and decided on the Sirloin. Next he asked if I was going to…

Grain Free Southern Chicken Fried Steak

All of my recipes are grain free and sugar free. Many are also dairy free. One of the things I really missed when I went grain free was Chicken Fried Steak. I started experimenting time and time again. Many times being disappointed at what turned out and it was not up to my standards. I…

L’s Seasoned T-Bone Steak

My recipes grain free, refined sugar free and most are dairy free. Are you looking for something to make for Father’s Day? I always want to pamper my husband on Father’s Day with something out of a steakhouse but made at home. Sometimes you can find T-Bone steaks on sale. With father’s day coming up…

Keto Shish Kebab

My recipes are grain free, refined sugar free and most are dairy free. I have always loved learning about the world and the people in it. The first time I had Shish Kebab when I was around 10 years old. My family was invited over to friends of ours who had family friends visiting. The…

Keto Prime Rib Au Jus

My recipes are grain free, refined sugar free and most are dairy free. When you make a Prime Rib for dinner you almost always make Au Jus. Well, I do because my family prefers to soak their small cut pieces of Prime Rib into it. I believe that the medium-rare meat soaks up the au…

Keto Prime Rib

My recipes are grain free, refined sugar free and most are dairy free. My son’s favorite meal is prime rib. It’s expensive if you order it in a restaurant. It is cheaper to make this delectable savory dish at home. I don’t know why so many are afraid to make this dish. It really is…

Keto Prime Rib Rub

My recipes are grain free, refined sugar free and most are dairy free. My son’s favorite meal is Prime Rib. It so very yummy and tasty. However if you eat Prime Rib out in any other state than Nevada it can cost a pretty penny. As with everything it is cheaper to purchase and make…

Nevada Broccoli Beef

My recipes are grain free, refined sugar free and most are dairy free. Trying to come up with something for dinner that is grain free and refined sugar free is really hard sometimes. Sometimes a thought just comes to my mind. Other times it just comes together as I am cooking. This is one of…